具体描述
Real love starts with you. In order to attract a life partner, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you’ll be ready, resilient, confident, and completely whole when that special someone comes along.
Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that?
In Loving Bravely, psychologist and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you’ll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you’ll build the best possible foundation for making a loving connection.
By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner—you’ll be ready to find the healthy, lasting love your heart desires.
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concepts are great; relational self awareness, communication, etc. are important concepts; but lecture structure is unorganized and explanations of concepts not very clear
评分名字这么鸡汤的书，但是被豆红安利了，结果看的泪流满面。有时间写一个读后感。
评分名字这么鸡汤的书，但是被豆红安利了，结果看的泪流满面。有时间写一个读后感。
评分concepts are great; relational self awareness, communication, etc. are important concepts; but lecture structure is unorganized and explanations of concepts not very clear
评分从原生家庭父母关系，家庭氛围探讨，到自己想要的亲密关系的模型设定，设置边界，和伴侣的相处中碰到问题时尽量pressing pause且使用局外人视角，self-care. Remember that behind an angry person is a hurt person. Hurt hurts!
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