Boundaries pdf epub mobi txt 電子書 下載2025
Dr. Henry Cloud and Dr. John Townsend are popular speakers, psychologists, cohosts of the nationally broadcast New Life Live! radio program, and cofounders of Cloud-Townsend Clinic and Cloud-Townsend Resources. Both graduated with doctorates in clinical psychology from Rosemead Graduate School of Psychology at Biola University, and both maintain practices in Newport Beach, California. They are best-selling coauthors of several books, including How People Grow, Boundaries in Dating, Boundaries with Kids, The Mom Factor, Safe People, and Twelve "Christian" Beliefs Than Can Drive You Crazy. Dr. Cloud is the author of Change That Heal and Dr. Townsend is the author of Hiding from Love.
- 心理學
- relationship
- 成長
- 關係
- Christian
- 自我管理
- spiritual
- 英文原版
Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances -- Mental boundaries give us the freedom to have our own thoughts and opinions -- Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others -- Spiritual boundaries help us to distinguish God's will from our own and give us renewed awe for our Creator -- Often, Christians focus so much on being loving and unselfish that they forget their own limits and limitations. When confronted with their lack of boundaries, they ask:
- Can I set limits and still be a loving person?
- What are legitimate boundaries?
- What if someone is upset or hurt by my boundaries?
- How do I answer someone who wants my time, love, energy, or money?
- Aren't boundaries selfish?
- Why do I feel guilty or afraid when I consider setting boundaries?
Dr. Henry Cloud and Dr. John Townsend offer biblically-based answers to these and other tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.
具體描述
讀後感
读了大半，可能自己太没有神学细胞了吧，一直没什么共鸣。本能的总结便是从神学角度分析过犹不及这个道理。。。 因为从别处看到对这本书的推荐才来读，本以为又是像《优势谈判》《GTD》这样类似的实用性经典书籍，没想到内容对我来说就像是鸡肋，弃之可惜，食之又无味，最终因...
評分给一些问题的发生定义为：界线不清楚。强调自己要对自己负责。 但并未深入谈到界线不清楚产生的原因是什么？由于不好意思拒绝别人、热心过度、或者是想包办全场导致的界限不清楚，那在这想法背后的来自自己心的问题是什么呢？作者并未深入阐述，可能是惧怕人，掌控权等。 没有...
評分人与人之间要有界限，而要设计界限，最大的困难之一就是我们内心的恐惧，如果我拒绝了朋友，朋友是不是不再联系我？如果我拒绝了父母，是否我就背上了不孝的骂名？如果我拒绝了爱人，爱人是否会抛弃我？如果我拒绝了老板，是否我明天就会被炒鱿鱼？ 流过很多泪，绕过很多圈，...
評分阅读目标： 1.观察没有边界感的表现 2.分析没有边界感的原因 3.练习重新建立边界感的方式 *因圣经内容和判断性语句穿插，不确定本书是否能够达到以上目标。 第一章 关于界线的疑问 第二章 界线是啥 一、界限的定义 P23引- 我们必须对（to）别人与为（for）自己负责。 P24引-好...
評分我感觉界限疗法也属于一种叙事疗法。 “同理心”要求理解来访者，他的行为是有道理的，然后告诉他， 合理的未必是公理，公理也未必是真理。 这有点麻烦，何为真理？谁能回答？ 世界观如此多元化，真理提得越来越少，合理成了目的。 这本书基于圣经原则，给了一把尺子，衡量何为...
用戶評價
Work In process
评分我的boundaries實在太糟糕瞭。那又怎麼樣，孩子的boundaries的作用大多數是來理解兩歲之後人生的拒絕，做一個控製狂不是更開心嗎，絕對優勢策略https://archive.org/details/BOUNDARIESTheBook
评分我的boundaries實在太糟糕瞭。那又怎麼樣，孩子的boundaries的作用大多數是來理解兩歲之後人生的拒絕，做一個控製狂不是更開心嗎，絕對優勢策略https://archive.org/details/BOUNDARIESTheBook
评分原來愛與界限不曾有矛盾
评分從宗教角度不夠信服，但是從信仰角度有好的立意，從日常來說值得每個人讀一讀，雖然不夠深不夠有層次，但足以有指導作用，自從幾年前mentor們把Boundary這個概念引入我的生活，自己就開啓瞭生存新的大門，很多東西有瞭界定，很多睏難有瞭步驟，很多迷惑也多瞭耐心和解釋。亞洲人確實文化裏太沒有界限瞭，日常很多小事都是庸人自擾如果沒有自己的原則和界限。
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