Boundaries pdf epub mobi txt 电子书 下载 2025
Dr. Henry Cloud and Dr. John Townsend are popular speakers, psychologists, cohosts of the nationally broadcast New Life Live! radio program, and cofounders of Cloud-Townsend Clinic and Cloud-Townsend Resources. Both graduated with doctorates in clinical psychology from Rosemead Graduate School of Psychology at Biola University, and both maintain practices in Newport Beach, California. They are best-selling coauthors of several books, including How People Grow, Boundaries in Dating, Boundaries with Kids, The Mom Factor, Safe People, and Twelve "Christian" Beliefs Than Can Drive You Crazy. Dr. Cloud is the author of Change That Heal and Dr. Townsend is the author of Hiding from Love.
- 心理学
- relationship
- 成长
- 关系
- Christian
- 自我管理
- spiritual
- 英文原版
Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances -- Mental boundaries give us the freedom to have our own thoughts and opinions -- Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others -- Spiritual boundaries help us to distinguish God's will from our own and give us renewed awe for our Creator -- Often, Christians focus so much on being loving and unselfish that they forget their own limits and limitations. When confronted with their lack of boundaries, they ask:
- Can I set limits and still be a loving person?
- What are legitimate boundaries?
- What if someone is upset or hurt by my boundaries?
- How do I answer someone who wants my time, love, energy, or money?
- Aren't boundaries selfish?
- Why do I feel guilty or afraid when I consider setting boundaries?
Dr. Henry Cloud and Dr. John Townsend offer biblically-based answers to these and other tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.
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读后感
就在前不久，看了一期2012职场好榜样，老板是李湘，要为她的影视公司招聘一名市场企划，有一女孩在1分钟的电梯时间里先声夺人，说自己最大的优势是性格外向，从事过多家外企的Marketing工作，手上有许多媒体资源可运用。当时李湘坦言，在8位应聘者中，这位女孩给她留下的印象最...
评分这本书不是人人都会觉得有意思，也不是一本思想非常卓越或者写作水平相当高超的书。我想它大概不会成为一本名著，也不会流芳百世，这一点从豆瓣上的阅读人数就可以看得出。 从神学角度看，这不是一本好的解经书。对圣经的引用既不系统，也有一些牵强。更根本地说，它的出发点就...
评分我感觉界限疗法也属于一种叙事疗法。 “同理心”要求理解来访者，他的行为是有道理的，然后告诉他， 合理的未必是公理，公理也未必是真理。 这有点麻烦，何为真理？谁能回答？ 世界观如此多元化，真理提得越来越少，合理成了目的。 这本书基于圣经原则，给了一把尺子，衡量何为...
评分- 你是一个什么样的人？ - 我是一个喜欢逃避责任的人。 说真的，我经常自我否定一下。我很怀疑，我有没有能力，长久地爱一个人，认真地做一件事情，在我不乐意的时候。而且应该说，我不乐意的时候还挺多的。我眼高手低，又爱多想，人家说没有苦哪有甜，我偏偏要怀疑如果自以...
用户评价
Reference to the Bible makes it hard to follow.
评分Work In process
评分核心思想是极好的，摆脱掉基督教说教也能独立成书
评分作者深受弗洛伊德学说影响，同样的观点在全书重复多次，不过内容仍很有启发。
评分非常赞的一本书，干货满满，花了差不多两个月才读完，并且尝试去做，感觉经历了一次奇妙的转变！几年前第一次读这本书的中文版，当时我的界限完全是混乱的，所以拿起来读的时候心中有种莫名其妙的怒气，一下子就把这本书丢掉了。但是经过我一年多在界限上的调整和突破，这些意味不明的经验经过这本书层层递进，清晰，丰富却简洁照亮，使我在智识上更加明白那些非常容易被混淆，让我们陷入困惑和伤害的真理。读完后心中充满了感激之情！也真实为自己能够坚持把这么厚一本书坚持不懈地读完感到骄傲！
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