Dr. Henry Cloud and Dr. John Townsend are popular speakers, psychologists, cohosts of the nationally broadcast New Life Live! radio program, and cofounders of Cloud-Townsend Clinic and Cloud-Townsend Resources. Both graduated with doctorates in clinical psychology from Rosemead Graduate School of Psychology at Biola University, and both maintain practices in Newport Beach, California. They are best-selling coauthors of several books, including How People Grow, Boundaries in Dating, Boundaries with Kids, The Mom Factor, Safe People, and Twelve "Christian" Beliefs Than Can Drive You Crazy. Dr. Cloud is the author of Change That Heal and Dr. Townsend is the author of Hiding from Love.
Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances -- Mental boundaries give us the freedom to have our own thoughts and opinions -- Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others -- Spiritual boundaries help us to distinguish God's will from our own and give us renewed awe for our Creator -- Often, Christians focus so much on being loving and unselfish that they forget their own limits and limitations. When confronted with their lack of boundaries, they ask:
- Can I set limits and still be a loving person?
- What are legitimate boundaries?
- What if someone is upset or hurt by my boundaries?
- How do I answer someone who wants my time, love, energy, or money?
- Aren't boundaries selfish?
- Why do I feel guilty or afraid when I consider setting boundaries?
Dr. Henry Cloud and Dr. John Townsend offer biblically-based answers to these and other tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.
我感觉界限疗法也属于一种叙事疗法。 “同理心”要求理解来访者,他的行为是有道理的,然后告诉他, 合理的未必是公理,公理也未必是真理。 这有点麻烦,何为真理?谁能回答? 世界观如此多元化,真理提得越来越少,合理成了目的。 这本书基于圣经原则,给了一把尺子,衡量何为...
评分人与人之间要有界限,而要设计界限,最大的困难之一就是我们内心的恐惧,如果我拒绝了朋友,朋友是不是不再联系我?如果我拒绝了父母,是否我就背上了不孝的骂名?如果我拒绝了爱人,爱人是否会抛弃我?如果我拒绝了老板,是否我明天就会被炒鱿鱼? 流过很多泪,绕过很多圈,...
评分个体成熟的一大标志,就是懂得为自己的生活负责,而界线的概念就是帮助我们学会责任感。 孩子能从小就能接触界线、设立自己的界线,使界线成为他们真实性格的一部分,无疑是对他学习责任感最好的帮助。一个三岁的孩子应该能具有初步的界线能力:有能力对别人说适当...
评分 评分宗教放一边,这本书真是对不敢说no的老好人太有帮助了!
评分Christian view of yes and no
评分很多地方宗教味太浓。。。但主题思想个人看来是非常正确的。对人与人界限的来源,各种体现,各种问题有很深入的阐述。我个人就是个人界限不够强的人,引发了不少苦恼,努力改啊。
评分非常棒的书,推荐给我的好几个朋友了。
评分解释并解决世间90%的问题
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