圖書標籤: 育兒 心理學 認知科學 兒童教育 教育 育兒書籍 英文原版 為人父母
发表于2024-11-22
The Whole-Brain Child pdf epub mobi txt 電子書 下載 2024
Your toddler throws a tantrum in the middle of a store. Your preschooler refuses to get dressed. Your fifth-grader sulks on the bench instead of playing on the field. Do children conspire to make their parents’ lives endlessly challenging? No—it’s just their developing brain calling the shots!
In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight , and parenting expert Tina Payne Bryson demystify the meltdowns and aggravation, explaining the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids can seem—and feel—so out of control. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child’s brain and foster vital growth. Raise calmer, happier children using twelve key strategies, including
• Name It to Tame It: Corral raging right-brain behavior through left-brain storytelling, appealing to the left brain’s affinity for words and reasoning to calm emotional storms and bodily tension.
• Engage, Don’t Enrage: Keep your child thinking and listening, instead of purely reacting.
• Move It or Lose It: Use physical activities to shift your child’s emotional state.
• Let the Clouds of Emotion Roll By: Guide your children when they are stuck on a negative emotion, and help them understand that feelings come and go.
• SIFT: Help children pay attention to the Sensations, Images, Feelings, and Thoughts within them so that they can make better decisions and be more flexible.
• Connect Through Conflict: Use discord to encourage empathy and greater social success.
Complete with clear explanations, age-appropriate strategies for dealing with day-to-day struggles, and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives.
丹尼爾•西格爾(Daniel J. Siegel)
美國著名積極心理學傢。哈佛大學醫學博士,加州大學洛杉磯分校精神病學臨床教授。
正念覺知研究中心聯席主任,第七感研究所(Mindsight Institute)創始人。
在大腦、心理治療和兒童教養領域不斷有開創性的作品問世。其中最著名的是《第七感》《由內而外的教養》和《全腦教養法》。
作品多次發錶於《紐約時報》《洛杉磯時報》《新聞周刊》《時代》,活躍於NBC、ABC等知名媒體。
蒂娜•佩恩•布賴森(Tina Payne Bryson)
兒童與青少年心理治療師,知名育兒專傢,第七感研究所主任,緻力於兒童教育及發展事業。
有內容,容易懂,講實例,應該比較容易操作,其他教育書籍我也沒看過,覺得這本還是不錯的,當然,不排除是看瞭好幾遍的原因。
評分easy to read, difficult to apply.
評分這本書作者有點心急瞭,這點研究成果也齣書啊,內容也太單薄。看過《孩子,挑戰》的讀者就不用看這本瞭。
評分花瞭兩周,慢慢得讀完瞭,書不長,不過給我的啓發挺多的。大腦是個立體的結構,左腦和右腦,高層和底層,意識和潛意識,都有互相影響。想得到好的性格,習慣,行為,往往是要從看不見的右腦,底層和潛意識下功夫。作者在說明大腦運行的同時,也給齣瞭一些培養情緒管理和習慣 養成的方法,值得放在手邊經常迴來參考的書。
評分剛看完how to listen/talk,這本的實操性就嗬嗬瞭。而且寫得囉嗦、呆闆、教條。跟小朋友們說:你的大腦左邊右邊上邊下邊,哪邊控製什麼。即使真的有用,我也不想去做。能更awkward一點嗎?
1左右脑:先和孩子的右脑建立联结,帮助他们平缓情绪;接下来再把孩子引导到左脑上,关注如何理性地解决问题。 2上下脑:我们需要帮助孩子建立上下层楼之间的楼梯,使得上层大脑可以监视下层大脑的行为,并帮助下层大脑平息强烈的冲动反应。 要有意识地引导孩子经常使用上层大脑...
評分 評分 評分这本书从脑科学的角度出发,探讨如何培养出一个“全脑儿童”,即所谓的“发展式教育”,全书的基础理念是“整合”,整合左右脑、整合上下脑、整合记忆、整合自我、整合自我与他人,在译者后记中,有如下一段话简单概述了这些方面: 一个“全脑儿童”,即大脑整合的孩子应该能...
評分The Whole-Brain Child pdf epub mobi txt 電子書 下載 2024