圖書標籤: 育兒 心理學 認知科學 兒童教育 教育 育兒書籍 英文原版 為人父母
发表于2025-02-02
The Whole-Brain Child pdf epub mobi txt 電子書 下載 2025
Your toddler throws a tantrum in the middle of a store. Your preschooler refuses to get dressed. Your fifth-grader sulks on the bench instead of playing on the field. Do children conspire to make their parents’ lives endlessly challenging? No—it’s just their developing brain calling the shots!
In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight , and parenting expert Tina Payne Bryson demystify the meltdowns and aggravation, explaining the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids can seem—and feel—so out of control. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child’s brain and foster vital growth. Raise calmer, happier children using twelve key strategies, including
• Name It to Tame It: Corral raging right-brain behavior through left-brain storytelling, appealing to the left brain’s affinity for words and reasoning to calm emotional storms and bodily tension.
• Engage, Don’t Enrage: Keep your child thinking and listening, instead of purely reacting.
• Move It or Lose It: Use physical activities to shift your child’s emotional state.
• Let the Clouds of Emotion Roll By: Guide your children when they are stuck on a negative emotion, and help them understand that feelings come and go.
• SIFT: Help children pay attention to the Sensations, Images, Feelings, and Thoughts within them so that they can make better decisions and be more flexible.
• Connect Through Conflict: Use discord to encourage empathy and greater social success.
Complete with clear explanations, age-appropriate strategies for dealing with day-to-day struggles, and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives.
丹尼爾•西格爾(Daniel J. Siegel)
美國著名積極心理學傢。哈佛大學醫學博士,加州大學洛杉磯分校精神病學臨床教授。
正念覺知研究中心聯席主任,第七感研究所(Mindsight Institute)創始人。
在大腦、心理治療和兒童教養領域不斷有開創性的作品問世。其中最著名的是《第七感》《由內而外的教養》和《全腦教養法》。
作品多次發錶於《紐約時報》《洛杉磯時報》《新聞周刊》《時代》,活躍於NBC、ABC等知名媒體。
蒂娜•佩恩•布賴森(Tina Payne Bryson)
兒童與青少年心理治療師,知名育兒專傢,第七感研究所主任,緻力於兒童教育及發展事業。
簡單易讀 通俗易懂 也可以操作 不僅僅是對孩子 對於自己的情緒控製也有幫助
評分看瞭耶魯 Gesell Institute 的 你的N 歲孩子係列,纔覺得Daniel Siegel 的偉大。從育兒研究深度上看,Daniel Siegel 的工作無人比肩。19年需要重新讀一遍。
評分How to Be A Whole-Brain Human Being
評分剛看完how to listen/talk,這本的實操性就嗬嗬瞭。而且寫得囉嗦、呆闆、教條。跟小朋友們說:你的大腦左邊右邊上邊下邊,哪邊控製什麼。即使真的有用,我也不想去做。能更awkward一點嗎?
評分簡單易讀 通俗易懂 也可以操作 不僅僅是對孩子 對於自己的情緒控製也有幫助
第一章 全方位了解儿童的发展方式 ● 如果父母经常与孩子讨论他们的经历,孩子对这些经历就能够记得更清楚,也会具备更高的情商,并且更能够理解自己与他们的感受。 ● 左脑在孩子两岁的时候刚刚开始发育 ● 事实上,在25岁之前,人的大脑都不能算是发育成熟的,这是一段漫长的...
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評分 評分 評分前几天看完,写的,分享给大家。 作者首先提出的一个观念是:生存式教育与发展式教育。 做为家长,应该都遇到过似类现象:孩子的鞋子上全是泥,新外套蹭上了花生酱,每次做功课都像打仗。 面对这些讨厌的事情,我们的最高期望似乎也就是“能生存就行了”。 不过,说到孩子...
The Whole-Brain Child pdf epub mobi txt 電子書 下載 2025