图书标签: 育儿 心理学 认知科学 儿童教育 教育 育儿书籍 英文原版 为人父母
发表于2025-02-16
The Whole-Brain Child pdf epub mobi txt 电子书 下载 2025
Your toddler throws a tantrum in the middle of a store. Your preschooler refuses to get dressed. Your fifth-grader sulks on the bench instead of playing on the field. Do children conspire to make their parents’ lives endlessly challenging? No—it’s just their developing brain calling the shots!
In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight , and parenting expert Tina Payne Bryson demystify the meltdowns and aggravation, explaining the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids can seem—and feel—so out of control. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child’s brain and foster vital growth. Raise calmer, happier children using twelve key strategies, including
• Name It to Tame It: Corral raging right-brain behavior through left-brain storytelling, appealing to the left brain’s affinity for words and reasoning to calm emotional storms and bodily tension.
• Engage, Don’t Enrage: Keep your child thinking and listening, instead of purely reacting.
• Move It or Lose It: Use physical activities to shift your child’s emotional state.
• Let the Clouds of Emotion Roll By: Guide your children when they are stuck on a negative emotion, and help them understand that feelings come and go.
• SIFT: Help children pay attention to the Sensations, Images, Feelings, and Thoughts within them so that they can make better decisions and be more flexible.
• Connect Through Conflict: Use discord to encourage empathy and greater social success.
Complete with clear explanations, age-appropriate strategies for dealing with day-to-day struggles, and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives.
丹尼尔•西格尔(Daniel J. Siegel)
美国著名积极心理学家。哈佛大学医学博士,加州大学洛杉矶分校精神病学临床教授。
正念觉知研究中心联席主任,第七感研究所(Mindsight Institute)创始人。
在大脑、心理治疗和儿童教养领域不断有开创性的作品问世。其中最著名的是《第七感》《由内而外的教养》和《全脑教养法》。
作品多次发表于《纽约时报》《洛杉矶时报》《新闻周刊》《时代》,活跃于NBC、ABC等知名媒体。
蒂娜•佩恩•布赖森(Tina Payne Bryson)
儿童与青少年心理治疗师,知名育儿专家,第七感研究所主任,致力于儿童教育及发展事业。
通俗简单易懂。作为父母,所以的整合孩子,其实很重要的是学会先自我整合。随着孩子的成长,值得再次阅读。
评分花了两周,慢慢得读完了,书不长,不过给我的启发挺多的。大脑是个立体的结构,左脑和右脑,高层和底层,意识和潜意识,都有互相影响。想得到好的性格,习惯,行为,往往是要从看不见的右脑,底层和潜意识下功夫。作者在说明大脑运行的同时,也给出了一些培养情绪管理和习惯 养成的方法,值得放在手边经常回来参考的书。
评分left works with right, emotion and logic
评分有内容,容易懂,讲实例,应该比较容易操作,其他教育书籍我也没看过,觉得这本还是不错的,当然,不排除是看了好几遍的原因。
评分刚看完how to listen/talk,这本的实操性就呵呵了。而且写得啰嗦、呆板、教条。跟小朋友们说:你的大脑左边右边上边下边,哪边控制什么。即使真的有用,我也不想去做。能更awkward一点吗?
这本书从脑科学的角度出发,探讨如何培养出一个“全脑儿童”,即所谓的“发展式教育”,全书的基础理念是“整合”,整合左右脑、整合上下脑、整合记忆、整合自我、整合自我与他人,在译者后记中,有如下一段话简单概述了这些方面: 一个“全脑儿童”,即大脑整合的孩子应该能...
评分相信妈妈们在看过众多育儿书和公众号碎片化信息后,慢慢知道了孩子的各种敏感期和在敏感期内应该做的事情。 今天我们从一个全新的视角,讲解一些关于大脑的基本概念,帮助你更加简单有效地培育孩子,使艰辛的育儿之路变得更为科学和系统,充满欢乐。 美国著名积极心理学家丹尼...
评分 评分 评分1左右脑:先和孩子的右脑建立联结,帮助他们平缓情绪;接下来再把孩子引导到左脑上,关注如何理性地解决问题。 2上下脑:我们需要帮助孩子建立上下层楼之间的楼梯,使得上层大脑可以监视下层大脑的行为,并帮助下层大脑平息强烈的冲动反应。 要有意识地引导孩子经常使用上层大脑...
The Whole-Brain Child pdf epub mobi txt 电子书 下载 2025