Your Brain at Work pdf epub mobi txt 電子書下載 2025

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David Rock

Collins Business

2009-10-6

304

GBP 17.99

Hardcover

9780061771293

圖書標籤: 時間管理心理學思維個人管理方法論管理心理判斷與決策

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发表于2025-03-13

Your Brain at Work epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2025

Your Brain at Work pdf epub mobi txt 電子書下載 2025

圖書描述

Meet Emily and Paul, the parents of two young children. Emily is a newly promoted executive in a large corporation, while Paul has his own business as a consultant. Their lives, like all of ours, are filled with a bewildering blizzard of emails, phone calls, yet more emails, meetings, projects, proposals, and plans. For them, just staying ahead of the storm has become a seemingly insurmountable task. In this book, we travel inside the brains of Emily and Paul as they attempt to sort the vast quantities of information they're presented with and figure out how to prioritize, organize, and act on it. Fortunately for Emily and Paul—and for readers of Your Brain at Work —they're in good hands: David Rock knows how the brain works—and more specifically, how it works in a work setting. Your Brain at Work explores: Why your brains feels so taxed, and how to take full advantage of your mental resources Why it's so hard to focus, and how to better manage distractions How to maximize your chance of finding insights that can solve seemingly insurmountable problems How to keep your cool in any situation, so that you can make the best decisions possible How to collaborate with others more effectively Why providing feedback is so difficult, and how to make it easier How to effectively change other people's behavior Rock shows how it's possible not only to survive in today's overwhelming work environment but to succeed in it—and still feel energized at the end of the day, with a sense of accomplishment.

Your Brain at Work 下載 mobi epub pdf txt 電子書

著者簡介

圖書目錄

Your Brain at Work pdf epub mobi txt 電子書下載

想要找書就要到小哈圖書下載中心

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用戶評價

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#:無

評分☆☆☆☆☆

開始不知道有中文版的，看瞭看發現語句簡略，相對還好理解一些。這是一本好書，雖然最後第四部分有點扯。

評分☆☆☆☆☆

David Rock記住這個名字瞭，科學的研究方法是王道

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做的事不夠多，是沒有必要看這書的。

評分☆☆☆☆☆

秒殺一切時間管理書籍

讀後感

評分☆☆☆☆☆

据说很牛逼，“有时候朋友和我说“我效率总是很低，做事情总是没法集中精力”，我就非常不解，坐下来然后一头扎进事情里不是很自然的么？现在我意识到可能只是恰好用了正确的方法在做事和用脑。”--- 彭萦。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。...

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ACT1: PROBLEMS AND DECISIONS 问题与决定 ACT2: STAY COOL UNDER PRESSURE 在压力下保持镇静 ACT3: COLLABORATE WITH OTHERS 与他人合作 ACT4: FACILITATE CHANGE 促进变更？如何有效的影响别人（最难的一部分） ACT1: PROBLEMS AND DECISIONS SCENE 1 作者将前额皮质...

評分☆☆☆☆☆

用书里的一句话总结一下: 我要对自己的精神健康负责, 而不是成为环境的牺牲品. 第一章: 像珍惜稀有资源一样珍惜有意识的思维活动虽然每天都有24小时, 但精力是稀缺资源. 我们的前额叶皮质管理记忆(回忆)和认知(接收外界信息), 前额叶皮质资源有限, 因此总是在精力充沛时做最费...

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Rule One Exercise boosts brain power. 人吃进食物吸收养分的同时制造了大量的有毒物质，所以必须吸取充分的“氧气海绵”去中和这部分有毒物质。所以我们需要锻炼，锻炼可以使心血管系统更加健康，好比泥泞的马路铺上了柏油，更可靠、平稳的运送氧气。 Rule Two The human...

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Your Brain at Work pdf epub mobi txt 電子書下載 2025