Lost Connections pdf epub mobi txt 電子書下載2025

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出版者:Bloomsbury Circus

作者:Johann Hari

出品人:

頁數:336

译者:

出版時間:2018-1-11

價格:GBP 16.99

裝幀:Hardcover

isbn號碼:9781408878682

叢書系列:

圖書標籤:

心理學
心理
抑鬱癥
Psychology
焦慮
醫學與生理
NonFiction
2019
心理成長
人際關係
自我認知
情緒管理
人生意義
心理療愈
內在探索
心理自助
心靈成長
情感連接

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具體描述

What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking anti-depressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate whether this was true – and he learned that almost everything we have been told about depression and anxiety is wrong.

Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they are largely caused by key problems with the way we live today. Hari´s journey took him from a mind-blowing series of experiments in Baltimore to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered nine real causes of depression and anxiety, they led him to scientists who are discovering seven very different solutions – ones that work.

著者簡介

Johann Hari is the New York Times bestselling author of Chasing the Scream, which is being adapted into a feature film. He was twice named Newspaper Journalist of the Year by Amnesty International UK. He has written for the New York Times, the Los Angeles Times, and others, and he is a regular panellist on HBO's Real Time with Bill Maher. His TED talk, “Everything You Think You Know About Addiction Is Wrong,” has more than 20 million views.