The Six Pillars of Self-Esteem

The Six Pillars of Self-Esteem pdf epub mobi txt 電子書 下載2025

納撒尼爾·布蘭登博士是一位心理學理論傢,國際自尊協會執行理事長。目前,他在洛杉磯布蘭登自尊學院開設心理治療門診。布蘭登共有十四部著作。包括最近齣版的迴憶錄《最終審判日:我與艾恩·蘭德共度的歲月》。同時,他不斷為企業界、教育界及其他行業的人士開設講座。

出版者:Bantam
作者:Nathaniel Branden
出品人:
頁數:368
译者:
出版時間:1995-5-1
價格:USD 18.00
裝幀:Paperback
isbn號碼:9780553374391
叢書系列:
圖書標籤:
  • 心理學 
  • 自尊 
  • 積極心理學 
  • 英文原版 
  • 心理 
  • 自信 
  • Psychology 
  • 自助 
  •  
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Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic.Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships.Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large.The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others.And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.

具體描述

讀後感

評分

A very inspring book, I kind of take it very personal. And I am very determined to be player rather than by stander since I was very young, it's a good book. The most important thing I thought about this topic is I have to really think about does all those ...  

評分

《自尊心》 自尊高者特质: 1对自身思考能力有信心,因而较愿意主动思考,结果对自身了解亦较深。 2寻求挑战和突破,具学习能力和适应力。 3具接受性,具沟通能力,正直坦诚。 4为自己的选择与行为负起责任。 5仁慈公正,具同理心,能宽待他人。 6不企图凌驾他人,自我价值来...  

評分

能读到纳撒尼尔的书的确是个偶然,他是我喜欢的一位育儿专家书里提到的人物,于是搜索了一下他的作品,于是发现了这本书。这么多年来,我一直知道自己出了问题,一直在找寻能解决自己问题的书,从《遇见未知的自己》到《热锅上的家庭》,林林总总,可是总是治标不治本...  

評分

評分

一、 为什么要读这本书? 因为我自己陷入情绪困扰太久,也是真的觉得当今社会更加需要心理学。消费时代和消息时代太容易让人迷失自我,自尊的根基不稳定,容易被比较杀死,进而伤害生命。为此,我希望能够通过阅读一些心理的书籍,分享出来,让人能够成为自由人,也算是了解自...  

用戶評價

评分

對自己自尊心很有好處,很有共鳴,也提供瞭很多好的工具可以提高自己

评分

一開始覺得很不錯,不過逐漸變得平凡(作者居然和蘭德有關係= =

评分

Self-esteem 不僅是對自己外在的接受,還有相信自己能應付生活中的睏難和相信自己未來會幸福,書很短,得多看兩遍

评分

Interesting for reflection. But can't get the exercises

评分

內容沒想象的豐富啊,水。

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