The Six Pillars of Self-Esteem pdf epub mobi txt 电子书下载 2025

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出版者:Bantam

作者:Nathaniel Branden

出品人:

页数:368

译者:

出版时间:1995-5-1

价格:USD 18.00

装帧:Paperback

isbn号码:9780553374391

丛书系列:

图书标签:

心理学
自尊
积极心理学
英文原版
心理
自信
Psychology
自助
self-esteem
mental health
self improvement
personal development
emotional intelligence
self awareness
confidence
motivation

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具体描述

Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic.Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships.Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large.The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others.And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.

作者简介

纳撒尼尔·布兰登博士是一位心理学理论家，国际自尊协会执行理事长。目前，他在洛杉矶布兰登自尊学院开设心理治疗门诊。布兰登共有十四部著作。包括最近出版的回忆录《最终审判日：我与艾恩·兰德共度的岁月》。同时，他不断为企业界、教育界及其他行业的人士开设讲座。

目录信息

读后感

评分☆☆☆☆☆

根据作者的描述，自尊在马斯洛的需求模型中处于生存需求的上面一层，那么就是安全感那一层。作者认为这样的概括有点过于简单，我觉得大体上这个概括是比较准确的，理解这一点有助于我们理解这本书。自尊主要有两个方面组成，一个是自我效力，一个是自爱。自我效力是指的是对...

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诚心求购，有意者请联系我，我提供qq 号给您，价格不会低于原价。凑字数凑够140 和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和和...

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A very inspring book, I kind of take it very personal. And I am very determined to be player rather than by stander since I was very young, it's a good book. The most important thing I thought about this topic is I have to really think about does all those ...