Everyone knows that timing is everything. But we don't know much about timing itself. Our lives are a never-ending stream of "when" decisions: when to start a business, schedule a class, get serious about a person. Yet we make those decisions based on intuition and guesswork.
Timing, it's often assumed, is an art. In When: The Scientific Secrets of Perfect Timing, Pink shows that timing is really a science.
Drawing on a rich trove of research from psychology, biology, and economics, Pink reveals how best to live, work, and succeed. How can we use the hidden patterns of the day to build the ideal schedule? Why do certain breaks dramatically improve student test scores? How can we turn a stumbling beginning into a fresh start? Why should we avoid going to the hospital in the afternoon? Why is singing in time with other people as good for you as exercise? And what is the ideal time to quit a job, switch careers, or get married?
In When, Pink distills cutting-edge research and data on timing and synthesizes them into a fascinating, readable narrative packed with irresistible stories and practical takeaways that give readers compelling insights into how we can live richer, more engaged lives.
Daniel H. Pink is the author of several books, including the New York Times bestsellers Drive, To Sell is Human, and A Whole New Mind. His books have won multiple awards and have been translated into 35 languages. He lives with his family in Washington, DC.
总体而言,内容比较简单,没什么让我惊艳的内容。不过择时(Timing)的概念很不错,这方面的书也很少,因此还是值得看看,以后也可以更加留意相关的信息 另外,这本书很短,大概1天就能读完 记点还算有意思的内容 1. 生物钟类型(chronotype, 第1章),以及早上课好还是晚上课...
評分Disappointingly scattered.
评分精英日課筆記:這本書告訴我們老祖宗的一日之際在於晨的重要性,開會,麵試,談薪資,看醫生最好都是上午,下午2點就睏瞭,5點就疲憊瞭。人生也是u型麯綫,低榖源於懈怠,穩定導緻懈怠。避免中年油膩,就應奮發努力
评分yah timing matters so what?
评分先聽的podcast,覺得很有意思,就把書找來看。發覺精化部分都在podcast裏談到瞭。一本輕鬆讀物,但是不乏一些有用的小知識。
评分when?now?
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