圖書標籤: 心理學 傢庭關係 心理 親子 Self-Help 自我提升 與父母的關係 自我療愈
发表于2025-03-31
Adult Children of Emotionally Immature Parents pdf epub mobi txt 電子書 下載 2025
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life.
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.
Discover the four types of difficult parents:
The emotional parent instills feelings of instability and anxiety
The driven parent stays busy trying to perfect everything and everyone
The passive parent avoids dealing with anything upsetting
The rejecting parent is withdrawn, dismissive, and derogatory
Lindsay C. Gibson, PsyD, is a clinical psychologist in private practice who specializes in individual psychotherapy with adult children of emotionally immature parents. She is author of Who You Were Meant to Be and writes a monthly...
(2016.31)全書對情緒不成熟的傢長的類型和其造成的影響,以及相應的應對方法的描述都很詳細且到位。無論是作為自助讀物,還是心理谘詢手冊都非常有參考價值。考慮到國內的育兒/溝通方式也在逐漸改變,本書似乎尤其適閤國情啊。然而缺點仍然是太過經驗主義,沒有數據就算再覺得有道理也還是很飄啊。需要重讀幾次以及尋找數據支持。
評分應該為這本書寫一篇長評。非常感謝作者,在努力教授這些adult children以一種盡量少帶情緒的方式去處理極其情緒化的問題,這可能是唯一的存活和成長方式。雖然實踐起來很難,但值得一試,畢竟,nothing to lose...
評分邊哭邊看,邊看邊哭……
評分邊哭邊看,邊看邊哭……
評分晚點時候再寫長評吧。我從來沒讀過這一類型的書,內容非常好,但是讀的過程中過去壓製的記憶就像河底沉積已久的淤泥突然被強力地拔起,氣味刺鼻,強烈甚至惡心,unprepared for such depression.
1 武志红老师提出“巨婴”的概念,让很多人记住了“原生家庭”这个词。 很多人看了书,会有一点点怨念,怪不得我今天的不如意,原来是中了原生家庭的毒。武老师的观点有一点值得探讨的是,他认为这很大程度是中国的愚忠愚孝文化带来的影响。 而我对此一直有困惑,“巨婴”...
評分 評分 評分所有的父母都爱他们的孩子。 父母是你唯一能信赖的人。 父母将永远支持你。 你能把一切都告诉父母。 父母无论如何都会爱你。 你随时都可以回到家中。 父母只会考虑什么是对你是最好的。 父母比你自己更加了解你。 不论父母做什么,他们都是为了你好。 但是如果你的父母情感不成...
評分Adult Children of Emotionally Immature Parents pdf epub mobi txt 電子書 下載 2025