圖書標籤: 心理學 傢庭關係 心理 親子 Self-Help 自我提升 與父母的關係 自我療愈
发表于2025-03-19
Adult Children of Emotionally Immature Parents pdf epub mobi txt 電子書 下載 2025
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life.
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.
Discover the four types of difficult parents:
The emotional parent instills feelings of instability and anxiety
The driven parent stays busy trying to perfect everything and everyone
The passive parent avoids dealing with anything upsetting
The rejecting parent is withdrawn, dismissive, and derogatory
Lindsay C. Gibson, PsyD, is a clinical psychologist in private practice who specializes in individual psychotherapy with adult children of emotionally immature parents. She is author of Who You Were Meant to Be and writes a monthly...
真是一本好書,在audible買的有聲書,一邊聽一邊看。本來是想作為英語泛聽泛讀材料的,看瞭以後就停不下來瞭。這本書解決我很多心理睏惑,聽瞭好幾遍。我對著有聲書的mp3把文本一句一句的切,生成lrc文件。一部分章節已經打包上傳到aboboo網站瞭。
評分(2016.31)全書對情緒不成熟的傢長的類型和其造成的影響,以及相應的應對方法的描述都很詳細且到位。無論是作為自助讀物,還是心理谘詢手冊都非常有參考價值。考慮到國內的育兒/溝通方式也在逐漸改變,本書似乎尤其適閤國情啊。然而缺點仍然是太過經驗主義,沒有數據就算再覺得有道理也還是很飄啊。需要重讀幾次以及尋找數據支持。
評分晚點時候再寫長評吧。我從來沒讀過這一類型的書,內容非常好,但是讀的過程中過去壓製的記憶就像河底沉積已久的淤泥突然被強力地拔起,氣味刺鼻,強烈甚至惡心,unprepared for such depression.
評分It's very difficult read as it stirred up strong emotions and painful memories. Had to pause several times to take a break and calmed self down. It's worth the pain though, as by the end of the book, you will be able to tell what is good parenting from what it's not, and to trace many of your issues back to the way you were raised. You will be empo
評分邊哭邊看,邊看邊哭……
不成熟的父母有多可怕?一年前,北大毕业美国留学生王猛在回忆自己与父母的30年生活时,写下了万字长文控诉父母的“过度关爱”、“掌控欲”、“冲突”、“炫耀”:从小母亲的包办式照顾、自己被取笑时父母的视而不见、父母对其未来志愿的操控……那些让他难以忘怀的过往,都对...
評分 評分一个哈佛教授的TED演讲,一本书,一部电影,冥冥中,这三者交织在一起,帮我拭去了眼前的迷雾,给了我力量。 这个TED演讲我其实很早之前就看过,但彼时尚且领悟不深,大约是在经历自我焦虑和育儿焦虑的过程中,不断思考,这个又忽然浮入我的脑海:要想获得幸福人生,我到底应该...
評分比如“首先是一个人,然后才是学生、老师、女人、男人、孩子、父母、国人、偶像、演员”的观点,在很多人那里根本行不通,他们会说“你身为某种身份享受了这么多福利,凭什么失格,凭什么连一点本分都做不好”。 且不说指责这个举动就不好。假设是很克制语气好好地说出来这个观...
評分“原生家庭”这个词火遍了朋友圈,不少人松了口气,与自己握手言和。不可否认童年的生活对孩子有巨大的影响,但一劳永逸的把一切归咎父母,也有推卸责任之嫌。 曾经听过一句话,深以为然,大概是这样写的:20岁之前你的样貌是父母给的,20岁之后你的样貌是自己塑造的。 中国人...
Adult Children of Emotionally Immature Parents pdf epub mobi txt 電子書 下載 2025