圖書標籤: 心理學 傢庭關係 心理 親子 Self-Help 自我提升 與父母的關係 自我療愈
发表于2025-05-08
Adult Children of Emotionally Immature Parents pdf epub mobi txt 電子書 下載 2025
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life.
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.
Discover the four types of difficult parents:
The emotional parent instills feelings of instability and anxiety
The driven parent stays busy trying to perfect everything and everyone
The passive parent avoids dealing with anything upsetting
The rejecting parent is withdrawn, dismissive, and derogatory
Lindsay C. Gibson, PsyD, is a clinical psychologist in private practice who specializes in individual psychotherapy with adult children of emotionally immature parents. She is author of Who You Were Meant to Be and writes a monthly...
(2016.31)全書對情緒不成熟的傢長的類型和其造成的影響,以及相應的應對方法的描述都很詳細且到位。無論是作為自助讀物,還是心理谘詢手冊都非常有參考價值。考慮到國內的育兒/溝通方式也在逐漸改變,本書似乎尤其適閤國情啊。然而缺點仍然是太過經驗主義,沒有數據就算再覺得有道理也還是很飄啊。需要重讀幾次以及尋找數據支持。
評分It's very difficult read as it stirred up strong emotions and painful memories. Had to pause several times to take a break and calmed self down. It's worth the pain though, as by the end of the book, you will be able to tell what is good parenting from what it's not, and to trace many of your issues back to the way you were raised. You will be empo
評分What is it that you’d like to have now?
評分閱讀過程很痛苦 很多這樣那樣的人和事浮現眼前 作者在懇切地希望類似的adult children邁齣自我療愈的第一步 很好的書
評分晚點時候再寫長評吧。我從來沒讀過這一類型的書,內容非常好,但是讀的過程中過去壓製的記憶就像河底沉積已久的淤泥突然被強力地拔起,氣味刺鼻,強烈甚至惡心,unprepared for such depression.
所有的父母都爱他们的孩子。 父母是你唯一能信赖的人。 父母将永远支持你。 你能把一切都告诉父母。 父母无论如何都会爱你。 你随时都可以回到家中。 父母只会考虑什么是对你是最好的。 父母比你自己更加了解你。 不论父母做什么,他们都是为了你好。 但是如果你的父母情感不成...
評分“原生家庭”这个词火遍了朋友圈,不少人松了口气,与自己握手言和。不可否认童年的生活对孩子有巨大的影响,但一劳永逸的把一切归咎父母,也有推卸责任之嫌。 曾经听过一句话,深以为然,大概是这样写的:20岁之前你的样貌是父母给的,20岁之后你的样貌是自己塑造的。 中国人...
Adult Children of Emotionally Immature Parents pdf epub mobi txt 電子書 下載 2025