图书标签: 心理学 家庭关系 心理 亲子 Self-Help 自我提升 与父母的关系 自我疗愈
发表于2025-02-06
Adult Children of Emotionally Immature Parents pdf epub mobi txt 电子书 下载 2025
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life.
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.
Discover the four types of difficult parents:
The emotional parent instills feelings of instability and anxiety
The driven parent stays busy trying to perfect everything and everyone
The passive parent avoids dealing with anything upsetting
The rejecting parent is withdrawn, dismissive, and derogatory
Lindsay C. Gibson, PsyD, is a clinical psychologist in private practice who specializes in individual psychotherapy with adult children of emotionally immature parents. She is author of Who You Were Meant to Be and writes a monthly...
应该为这本书写一篇长评。非常感谢作者,在努力教授这些adult children以一种尽量少带情绪的方式去处理极其情绪化的问题,这可能是唯一的存活和成长方式。虽然实践起来很难,但值得一试,毕竟,nothing to lose...
评分It's very difficult read as it stirred up strong emotions and painful memories. Had to pause several times to take a break and calmed self down. It's worth the pain though, as by the end of the book, you will be able to tell what is good parenting from what it's not, and to trace many of your issues back to the way you were raised. You will be empo
评分阅读过程很痛苦 很多这样那样的人和事浮现眼前 作者在恳切地希望类似的adult children迈出自我疗愈的第一步 很好的书
评分(2016.31)全书对情绪不成熟的家长的类型和其造成的影响,以及相应的应对方法的描述都很详细且到位。无论是作为自助读物,还是心理咨询手册都非常有参考价值。考虑到国内的育儿/沟通方式也在逐渐改变,本书似乎尤其适合国情啊。然而缺点仍然是太过经验主义,没有数据就算再觉得有道理也还是很飘啊。需要重读几次以及寻找数据支持。
评分It's very difficult read as it stirred up strong emotions and painful memories. Had to pause several times to take a break and calmed self down. It's worth the pain though, as by the end of the book, you will be able to tell what is good parenting from what it's not, and to trace many of your issues back to the way you were raised. You will be empo
不成熟的父母有多可怕?一年前,北大毕业美国留学生王猛在回忆自己与父母的30年生活时,写下了万字长文控诉父母的“过度关爱”、“掌控欲”、“冲突”、“炫耀”:从小母亲的包办式照顾、自己被取笑时父母的视而不见、父母对其未来志愿的操控……那些让他难以忘怀的过往,都对...
评分这本《不成熟的父母》虽然只花了我几个小时的时间但是却让我认识到我有一位情绪和情感不成熟的父亲 以前我试图从他那儿寻求情感交流以及想让他认可和接纳我的思想、观念和想法但是他没有反倒说我幼稚不成熟 这让我感觉很伤心、生气和挫败 我在他那里只是他的所有物 他不是平等...
评分 评分Adult Children of Emotionally Immature Parents pdf epub mobi txt 电子书 下载 2025