Adult Children of Emotionally Immature Parents pdf epub mobi txt 电子书 下载 2025
- 心理学
- 家庭关系
- 心理
- 亲子
- Self-Help
- 自我提升
- 与父母的关系
- 自我疗愈
- 心理成长
- 原生家庭
- 情感依赖
- 自我认知
- 情绪管理
- 亲子关系
- 心理疗愈
- 自我觉醒
- 情感成熟
- 内在小孩
具体描述
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life.
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.
Discover the four types of difficult parents:
The emotional parent instills feelings of instability and anxiety
The driven parent stays busy trying to perfect everything and everyone
The passive parent avoids dealing with anything upsetting
The rejecting parent is withdrawn, dismissive, and derogatory
作者简介
Lindsay C. Gibson, PsyD, is a clinical psychologist in private practice who specializes in individual psychotherapy with adult children of emotionally immature parents. She is author of Who You Were Meant to Be and writes a monthly...
目录信息
读后感
1 认识情感不成熟的父母 不成熟的典型行为： ______我的父母经常对小事情反应过度。 ______我的父母没有太多的同理心和情感意识。 ______我的父母似乎对情感亲密有些不大适应，总是避开亲密关系。 ______我的父母经常被个体差异和不同观点激怒。 ______当我长大的时候，我的父...
评分 评分 评分 评分不知道是不是，但我估计应该每一个家庭都会出现像书中所写得那样不成熟的父母，每个人都有弱点，很多性格上的弱点会伴随着人一生，或者通过家庭教育传递给自己的孩子。书中详细讲述了什么是不成熟的父母，个人的见解就是那些不能把控自己的个人情绪，不具有同理心的父母。因为...
用户评价
It's very difficult read as it stirred up strong emotions and painful memories. Had to pause several times to take a break and calmed self down. It's worth the pain though, as by the end of the book, you will be able to tell what is good parenting from what it's not, and to trace many of your issues back to the way you were raised. You will be empo
评分我不知道该如何表达感谢，但是感谢作者，感谢神，感谢自己！
评分边哭边看，边看边哭……
评分应该为这本书写一篇长评。非常感谢作者，在努力教授这些adult children以一种尽量少带情绪的方式去处理极其情绪化的问题，这可能是唯一的存活和成长方式。虽然实践起来很难，但值得一试，毕竟，nothing to lose...
评分(2016.31)全书对情绪不成熟的家长的类型和其造成的影响，以及相应的应对方法的描述都很详细且到位。无论是作为自助读物，还是心理咨询手册都非常有参考价值。考虑到国内的育儿/沟通方式也在逐渐改变，本书似乎尤其适合国情啊。然而缺点仍然是太过经验主义，没有数据就算再觉得有道理也还是很飘啊。需要重读几次以及寻找数据支持。
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