The Marshmallow Test pdf epub mobi txt 電子書下載 2025

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Walter Mischel

Little, Brown and Company

2014-9-23

336

USD 29.00

Hardcover

9780316230872

圖書標籤: 心理學自我控製自控力自我完善兒童教育自我管理發展心理學自我修養

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发表于2025-05-08

The Marshmallow Test epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2025

The Marshmallow Test pdf epub mobi txt 電子書下載 2025

圖書描述

A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life?

The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught?

In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life--from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.

The Marshmallow Test 下載 mobi epub pdf txt 電子書

著者簡介

Walter Mischel holds the Robert Johnston Niven chair as professor of humane letters in psychology at Columbia University. He is the author of more than two hundred scientific papers as well as the coauthor of Introduction to Personality, now in its eighth edition. He has been elected to the National Academy of Sciences and the American Academy of Arts and Sciences, and has won the Distinguished Scientific Contribution Award of APA and the Grawemeyer Award for Psychology. He lives in New York.

圖書目錄

The Marshmallow Test pdf epub mobi txt 電子書下載

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用戶評價

評分☆☆☆☆☆

前麵幾本是圍繞marshmallow test的一些研究到後麵就都是稍微擴展點兒的關於自控力和心理學的研究在最後總結瞭一些自控力的principle （當然是理論性的不是那種生活小妙招..）最後的結論這位大爺既不是naturist 也不是nurturist 一方麵說是兩個共同作用的結果另一方麵說人自己纔是改變的核心。有些許有趣的實驗結果也有一部分感覺像是在設計實驗證明雞湯反正值得看但並不是特彆mindblowing的感覺可能是大爺的寫作方式的問題吧

評分☆☆☆☆☆

和作者一起吃過taco。RIP。

評分☆☆☆☆☆

該書試圖傳達這樣一種理念："人類基因組同樣可於後天塑造，天資雖然影響成就，卻決不禁錮命運。" 而古希臘悲劇的偉大恰恰在於，當英雄以驚人的毅力和超凡的智慧，曆韆萬劫與天運抗爭，終於發現，天資正是無法改變的命運本身。#我想偷懶時，總可找到無限理由

評分☆☆☆☆☆

如果想讀些改善自製力的書，這本挺值得讀的。用心理學角度來分析

評分☆☆☆☆☆

和作者一起吃過taco。RIP。