The Marshmallow Test pdf epub mobi txt 电子书下载 2025

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Walter Mischel

Little, Brown and Company

2014-9-23

336

USD 29.00

Hardcover

9780316230872

图书标签: 心理学自我控制自控力自我完善儿童教育自我管理发展心理学自我修养

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发表于2025-03-04

The Marshmallow Test epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2025

The Marshmallow Test pdf epub mobi txt 电子书下载 2025

图书描述

A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life?

The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught?

In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life--from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.

The Marshmallow Test 下载 mobi epub pdf txt 电子书

著者简介

Walter Mischel holds the Robert Johnston Niven chair as professor of humane letters in psychology at Columbia University. He is the author of more than two hundred scientific papers as well as the coauthor of Introduction to Personality, now in its eighth edition. He has been elected to the National Academy of Sciences and the American Academy of Arts and Sciences, and has won the Distinguished Scientific Contribution Award of APA and the Grawemeyer Award for Psychology. He lives in New York.

图书目录

The Marshmallow Test pdf epub mobi txt 电子书下载

想要找书就要到小哈图书下载中心

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立刻按 ctrl+D收藏本页

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用户评价

评分☆☆☆☆☆

如果想读些改善自制力的书，这本挺值得读的。用心理学角度来分析

评分☆☆☆☆☆

如果想读些改善自制力的书，这本挺值得读的。用心理学角度来分析

评分☆☆☆☆☆

该书试图传达这样一种理念："人类基因组同样可于后天塑造，天资虽然影响成就，却决不禁锢命运。" 而古希腊悲剧的伟大恰恰在于，当英雄以惊人的毅力和超凡的智慧，历千万劫与天运抗争，终于发现，天资正是无法改变的命运本身。#我想偷懒时，总可找到无限理由

评分☆☆☆☆☆

前面几本是围绕marshmallow test的一些研究到后面就都是稍微扩展点儿的关于自控力和心理学的研究在最后总结了一些自控力的principle （当然是理论性的不是那种生活小妙招..）最后的结论这位大爷既不是naturist 也不是nurturist 一方面说是两个共同作用的结果另一方面说人自己才是改变的核心。有些许有趣的实验结果也有一部分感觉像是在设计实验证明鸡汤反正值得看但并不是特别mindblowing的感觉可能是大爷的写作方式的问题吧

评分☆☆☆☆☆

期待过高，Mischel 这书写的真是敷衍啊