具体描述
In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today’s scarcest resource and the secret to high performance and fulfillment: attention.
Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world.
Goleman boils down attention research into a threesome: inner, other, and outer focus. Drawing on rich case studies from fields as diverse as competitive sports, education, the arts, and business, he shows why high-achievers need all three kinds of focus, and explains how those who rely on Smart Practices—mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental “prosthetics” that help them improve habits, add new skills, and sustain greatness—excel while others do not.
作者简介
DANIEL GOLEMAN is the author of the international bestsellers Emotional Intelligence, Working with Emotional Intelligence, and Social Intelligence, and the co-author of the acclaimed business bestseller Primal Leadership. His latest books are What Makes a Leader: Why Emotional Intelligence Matters and The Triple Focus: A New Approach to Education. He was a science reporter for the New York Times, was twice nominated for the Pulitzer Prize, and received the American Psychological Association's Lifetime Achievement Award for his media writing. He lives in Massachusetts.
目录信息
读后感
鉴于喜欢作者写的《情商》，还是写篇笔记以表示对作者的敬意。这本书定价49元，真是太坑爹。最关键的是本书的题目和其内容严重背离，简直就是情商的翻版。怀疑中信是不是脑子进水了。 总结如下： 摄入信息过多，会造成信息超载，人就会分心，越难进入深度思考...
评分当时在中信书店的销售排行榜的第一位，就饶有兴趣的买了一本回来。 目前看到了200页左右，表示失望。 定位算是心理学的专业书籍吧，有些内容并不适合大众读者。 内容组织的不好，结构上没有主线，主题的表达也就不明显；越往后读发现内容组织越零散，甚至忘记了这书在讲什么。 ...
评分 评分用户评价
得到了不少启发。
评分得到了不少启发。
评分逛诚品书店时被书名吸引，the hidden driver of excellence. 读完下来，略感失望，尤其到了后半部分，不仅偏离了focus的主题（mainly discussed how to be a good leader），而且内容略为大而空，都是陈词烂理。
评分无聊
评分读这本书的时候，我很快乐。无论什么时候拿起，我都能一下子静下心来读进去。真的很有幸。
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