Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet, that are widely popular in the West. The politics of nutrition and the impact of special interest groups in the creation and dissemination of public information are also discussed.
具體描述
讀後感
这是一本让我看得很郁闷的一本书。为什么很郁闷呢，首先书名是《中国健康调查报告——膳食与疾病关系的惊人发现》，我还以为研究国人膳食与疾病发生率的关联性研究呢，结果却是素食主义传道书，说中国人膳食多好多好，咱们美国人那样吃不行啊，要怎样怎样之类。而且作者采...
評分3周多前开始转为vegan，纯素，现在住的地方选择多，水果也很丰富； 除了出去玩的几天因为选择少，断断续续有几次吃了蛋，少许牛肉、虾和cheese。没有什么勉强，感觉很自然，现在经过餐馆闻到肉，有时还会觉得不舒服，可能对味道和食材更敏感了。 最好的是吃多一点也不会有罪恶...
評分孟烦了说过：“这世道，真假最难辨。”我活在这世上30年并不算长，但有幸活在这个以谎言为立国之本的中国，辨别真理与谎言却还有些心得。有些谎言，即使说的冠冕弹簧、义正言辞，但一看就知道是假的；而有些事儿，看似匪夷所思荒诞不经，但直觉会告诉你这一定是真理，就像这本...
評分Colin Campbell is so intent on promoting a vegan data that he misrepresents the data in the real China Study and cherry picks anti-animal food data. For instance, he rightly cites the link between milk and autoimmune disease but fails to mention that gluten...
評分用戶評價
so long live the chinese and take over the world eventually? live a simple life with humility and respect to the nature in your dishes. wait, lay low and then come to life.
评分so long live the chinese and take over the world eventually? live a simple life with humility and respect to the nature in your dishes. wait, lay low and then come to life.
评分強烈推薦
评分素食吧，強身健體治病又環保
评分gist: long live the vegetarians.
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