圖書標籤: 心理學 拖延 Procrastination 英文原版 Procrastination, 心理 ? 英文
发表于2024-11-25
The Art of Procrastination pdf epub mobi txt 電子書 下載 2024
This is not a book for Bill Gates. Or Hillary Clinton, or Steven Spielberg. Clearly they have no trouble getting stuff done. For the great majority of us, though, what a comfort to discover that we’re not wastrels and slackers, but doers . . . in our own way. It may sound counterintuitive, but according to philosopher John Perry, you can accomplish a lot by putting things off. He calls it “structured procrastination”:
In 1995, while not working on some project I should have been working on, I began to feel rotten about myself. But then I noticed something. On the whole, I had a reputation as a person who got a lot done and made a reasonable contribution. . . . A paradox. Rather than getting to work on my important projects, I began to think about this conundrum. I realized that
I was what I call a structured procrastinator: a person who gets a lot done by not doing other things.
Celebrating a nearly universal character flaw, The Art of Procrastination is a wise, charming, compulsively readable book—really, a tongue-in-cheek argument of ideas. Perry offers ingenious strategies, like the defensive to-do list (“1. Learn Chinese . . .”) and task triage. He discusses the double-edged relationship between the computer and procrastination—on the one hand, it allows the procrastinator to fire off a letter or paper at the last possible minute; on the other, it’s a dangerous time suck (Perry counters this by never surfing until he’s already hungry for lunch). Or what may be procrastination’s greatest gift: the chance to accomplish surprising, wonderful things by not sticking to a rigid schedule. For example, Perry wrote this book by avoiding the work he was supposed to be doing—grading papers and evaluating dissertation ideas. How lucky for us.
About the Author
JOHN PERRY is an internationally recognized philosopher and a professor emeritus at Stanford, where he taught philosophy from 1974 to 2008. In 2011, he won the Ig Nobel Prize in literature for the essay on which this book is based. (The Ig Nobels honor achievements in science “that first make people laugh and then make people think.”) He is also the co-host of the public radio show Philosophy Talk, which is broadcast regularly on more than 50 stations in 20 states. The father of three grown children, he lives with his wife in Palo Alto, CA
非常有趣的一本小書,大開眼界,讓我這個拖延癌晚期瞬間如釋重負——原來我也不是那麼糟糕,原來我是結構化拖延癥,即,為瞭不做某事而做瞭很多其它事。 昨去遊泳,群裏的人:哇,這麼冷你都去,還是戶外池,好厲害哦,龍哥白天都不敢去,你意誌好堅定。 其實,這跟意誌力沒有絲毫關係,我隻是在逃避做某事。相比某事,再冷的水我也能跳進去。為這事上個月看瞭14本書,完成瞭一個coursera課程,搞得自己很忙很有效率的樣子。不過的確也是做瞭點事,一邊拖延一邊把其它事做瞭,不算是白白浪費時間。這麼一看,拖延也不是一無是處。 斯坦福教授賣萌之作,短小精悍,語言風趣,幾分鍾一章,很快翻完。推薦給所有深陷自責、愧疚泥潭的拖延友鄰。
評分非常有趣的一本小書,大開眼界,讓我這個拖延癌晚期瞬間如釋重負——原來我也不是那麼糟糕,原來我是結構化拖延癥,即,為瞭不做某事而做瞭很多其它事。 昨去遊泳,群裏的人:哇,這麼冷你都去,還是戶外池,好厲害哦,龍哥白天都不敢去,你意誌好堅定。 其實,這跟意誌力沒有絲毫關係,我隻是在逃避做某事。相比某事,再冷的水我也能跳進去。為這事上個月看瞭14本書,完成瞭一個coursera課程,搞得自己很忙很有效率的樣子。不過的確也是做瞭點事,一邊拖延一邊把其它事做瞭,不算是白白浪費時間。這麼一看,拖延也不是一無是處。 斯坦福教授賣萌之作,短小精悍,語言風趣,幾分鍾一章,很快翻完。推薦給所有深陷自責、愧疚泥潭的拖延友鄰。
評分老爺爺好可愛,但是很多部分真的囉嗦,比如音樂那一個chapter。幸好短,不然也看不下去。可是通俗讀物就是這樣需要很多例子。我很喜歡這本書從一個新的角度看到拖延,拖延者也可以有藍天,做一個structured procrastinator,雖然不去做最重要的事情但也可以做成很多事情。而且一般這種top priority一般看似重要、其實不重要,而且可以有一段時間。有可能消失,有可能彆人幫你做瞭,包括to do list最好包括dos and donts.internet surfing is a rabbit hole :( 很喜歡書中說有些事為瞭做到完美而拖延後隻是一般般,不如剛開始就彆抱著希望做完美的東西,反正結局都一樣。真是一頭棒喝。
評分拖延論文的時候讀完瞭 對於有嚴重拖延癥+強迫癥的人來說一直在戳膝蓋和笑點 用詞實在是太好玩瞭 總之就是反正鞭策乾活的雞湯是不管用的大傢會拖延的還是繼續拖延記得多給自己一點心理安慰..
評分暑期任務的第一本書,終於搞定瞭。強迫癥,拖延癥,追求完美……不重要。更好地認識自己,不要逼自己,肆意享受生活。
“没事拖一拖,生活乐趣多”。 朋友,上面这句“不负责任”的话可不是我说的。我是个低调的拖延症患者,最多只会心里默默嘀咕,不会白纸黑字写出来。写出这句话的人是斯坦福大学的哲学教授约翰•佩里,他不仅是哲学家,还是个资深拖延症。很多年前,他写了一篇名为《结构化...
評分马克·吐温说:“后天能做的事,就别赶着明天做了。”拖沓并没有阻碍他成为短篇小说之父,同样,美国斯坦福大学的荣誉客座教授、当代哲学家约翰·佩里在思考、写作、授课的同时,还主持着一档粉丝无数的广播节目《哲学清谈》。 作为一个资深拖延者的他,把其拖延秘诀的口号做成...
評分 評分用2个小时读完这本书,作为长期战拖的人来说,还是有必要分享几句自己的感受: 1.这本书不是要教给你防止拖延的方法,而是让你明白当拖延发生时,如何做会在心理上找到安慰。 2.本书所说的「结构化拖延症法」,是有其局限的: ①仅适合拖延一些不重要的事情,如果是真正...
The Art of Procrastination pdf epub mobi txt 電子書 下載 2024