图书标签: 心理学 拖延 Procrastination 英文原版 Procrastination, 心理 ? 英文
发表于2025-01-22
The Art of Procrastination pdf epub mobi txt 电子书 下载 2025
This is not a book for Bill Gates. Or Hillary Clinton, or Steven Spielberg. Clearly they have no trouble getting stuff done. For the great majority of us, though, what a comfort to discover that we’re not wastrels and slackers, but doers . . . in our own way. It may sound counterintuitive, but according to philosopher John Perry, you can accomplish a lot by putting things off. He calls it “structured procrastination”:
In 1995, while not working on some project I should have been working on, I began to feel rotten about myself. But then I noticed something. On the whole, I had a reputation as a person who got a lot done and made a reasonable contribution. . . . A paradox. Rather than getting to work on my important projects, I began to think about this conundrum. I realized that
I was what I call a structured procrastinator: a person who gets a lot done by not doing other things.
Celebrating a nearly universal character flaw, The Art of Procrastination is a wise, charming, compulsively readable book—really, a tongue-in-cheek argument of ideas. Perry offers ingenious strategies, like the defensive to-do list (“1. Learn Chinese . . .”) and task triage. He discusses the double-edged relationship between the computer and procrastination—on the one hand, it allows the procrastinator to fire off a letter or paper at the last possible minute; on the other, it’s a dangerous time suck (Perry counters this by never surfing until he’s already hungry for lunch). Or what may be procrastination’s greatest gift: the chance to accomplish surprising, wonderful things by not sticking to a rigid schedule. For example, Perry wrote this book by avoiding the work he was supposed to be doing—grading papers and evaluating dissertation ideas. How lucky for us.
About the Author
JOHN PERRY is an internationally recognized philosopher and a professor emeritus at Stanford, where he taught philosophy from 1974 to 2008. In 2011, he won the Ig Nobel Prize in literature for the essay on which this book is based. (The Ig Nobels honor achievements in science “that first make people laugh and then make people think.”) He is also the co-host of the public radio show Philosophy Talk, which is broadcast regularly on more than 50 stations in 20 states. The father of three grown children, he lives with his wife in Palo Alto, CA
略微小失望 作者最大的贡献是希望减少我们这些拖延症患者的罪恶感“其实你们并不是什么都没有做的啦”
评分:)
评分老爷爷好可爱,但是很多部分真的啰嗦,比如音乐那一个chapter。幸好短,不然也看不下去。可是通俗读物就是这样需要很多例子。我很喜欢这本书从一个新的角度看到拖延,拖延者也可以有蓝天,做一个structured procrastinator,虽然不去做最重要的事情但也可以做成很多事情。而且一般这种top priority一般看似重要、其实不重要,而且可以有一段时间。有可能消失,有可能别人帮你做了,包括to do list最好包括dos and donts.internet surfing is a rabbit hole :( 很喜欢书中说有些事为了做到完美而拖延后只是一般般,不如刚开始就别抱着希望做完美的东西,反正结局都一样。真是一头棒喝。
评分Humorous and helpful. 几年前看过中文版,现在看英文版觉得略啰嗦,不过语言好简单易读!斯坦福哲学系教授卖萌力作。哈哈哈哈。。你猜猜我读这本书是为了拖延不做什么任务
评分很有意思的书,才100多页也不长。总的来说,帮助拖延症患者摆脱内疚的心理,更好的运用拖延症,达成和自己的和解。顺便这位教授的真是喜欢长句,不适合听,脑子跟不上
刚读完约翰•佩里的《拖拉一点也无妨》,拖延到现在都没有睡的我觉得有必要来写一篇读后感。 正如作者在后记里说的,写这本书的目的不是让拖延症患者改掉拖延症,而是让他们感觉好一点儿,当然包括他自己。 作者就是一位重度拖延症,流露于字里行间的拖延症气息让同为拖延...
评分后天能做的事儿,就别赶着明天做了。真没想到马克·吐温也能说出这种话。看来作者的“结构化拖延法”的概括真的是很准确也很具有代表性。 结构化拖延者有很多共同通病,稍微总结一下有以下几种: 1. 会自欺欺人,自我安慰。 2. 是完美主义者 有时一件事没有...
评分The Art of Procrastination pdf epub mobi txt 电子书 下载 2025