The Depression Cure pdf epub mobi txt 電子書 下載 2024


The Depression Cure

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Stephen S. Ilardi PhD
Da Capo Lifelong Books
2010-6-1
304
USD 14.95
Paperback
9780738213880

圖書標籤: 抑鬱癥  心理學  生活  自助治療  抑鬱  健康  2012  心理   


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发表于2024-12-23

The Depression Cure epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

The Depression Cure epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

The Depression Cure pdf epub mobi txt 電子書 下載 2024



圖書描述

In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.

The Depression Cure 下載 mobi epub pdf txt 電子書

著者簡介


圖書目錄


The Depression Cure pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

用戶評價

評分

First book ever that gave me a sense that there is a cure. It advances a holistic system composed of executable details. Highly recommended!

評分

這本書是關於用營養調整心理健康最好的一本!

評分

First book ever that gave me a sense that there is a cure. It advances a holistic system composed of executable details. Highly recommended!

評分

這本書是關於用營養調整心理健康最好的一本!

評分

簡單可行纔是最佳,所以五星。對自己有幫助,現在拿來與更嚴重的朋友分享,希望對方受益。

讀後感

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The Depression Cure pdf epub mobi txt 電子書 下載 2024


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