图书标签: 自律  心理学  自我管理  self-improvement  个人管理  时间管理  行为  思考方法   

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有两三点好用，我标注了高亮

就冲着作者踏实的态度，给5分

试下有没有用

Hi，Hyde，don't fuck with me，OK？

对不起我还是忍不住读了类似主题的书只不过从中文换成了英文（喂）不过这本小册子真的蛮有趣的么么哒~

Everything needs exercise if it should grow stronger. Even the fear could only be in flood after you repeat thinking about it. So everything is an outcome of a habit and inertial behavior. Persist in practicing until your muscle gets tuned up!

Everything needs exercise if it should grow stronger. Even the fear could only be in flood after you repeat thinking about it. So everything is an outcome of a habit and inertial behavior. Persist in practicing until your muscle gets tuned up!

非常好的一本书，非常精炼（160页），阅读起来没有压力。 虽然标题中没有，但是这本书中很多地方涉及积极心理学（positive psychology）、正念（mindfulness）、当下的力量（the power of now）、拖延（procrastination）等话题，从这个意义上讲，是一本关于幸福的书。 该书...  

"We all have a Hyde side: the rebellious, comfort-seeking, non-ambitious part of our personality. This is a condition of being human. So let this serve as a word of warning. Do not allow Hyde to block your efforts." I have the pdf version, 豆油 me to share...  

Everything needs exercise if it should grow stronger. Even the fear could only be in flood after you repeat thinking about it. So everything is an outcome of a habit and inertial behavior. Persist in practicing until your muscle gets tuned up!