Michael Pollan is the author of five previous books, including In Defense of Food, The Omnivore's Dilemma, and The Botany of Desire. A longtime contributor to The New York Times, he is the Knight Professor of Journalism at the University of California Berkeley.
A pocket compendium of food wisdom-from the author of The Omnivore's Dilemma and In Defense of Food
Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food. Simple, sensible, and easy to use, Food Rules is a set of memorable rules for eating wisely, many drawn from a variety of ethnic or cultural traditions. Whether at the supermarket or an all-you-can-eat-buffet, this handy, pocket-size resource is the perfect guide for anyone who would like to become more mindful of the food we eat.
#1 New York Times Bestseller Author: Michael Pollan also author of THE OMNIVORE'S DILEMMA Food Rules: An eater's manual Michael Pollan is the author of five previous books, including In Defense of Food, a number one New York Times bestseller, and The Omnivo...
評分每天该吃什么?这个听起来再简单不过的发问已成为困扰着大多数人的难题,农药残留、添加剂超标、原料有毒有害……面对诉诸媒体的各种热点事件,人们很难再相信身边还有什么安全的东西可以吃。你是否曾经相信过某个专家的一面之词?在信息爆炸的时代,在各种博人眼球的标题满天...
評分且不说在多远的过去,就是在十几年前,人们对于吃的要求也没有那么高,因为当时来说吃饱足矣,随着科技的发达,人们开始追求吃好,特别注重养生,毕竟很多疾病都是在不知不觉中吃出来的。而什么能吃,什么和什么不能一起吃,什么适合什么性别的人吃等问题实在复杂,甚至有时要...
評分(文/慕灵珊) 《吃的法则》是一本精致的小绿书,由美国首屈一指的饮食作家迈克尔·波伦所著。 在充斥着工业化食物的今天,迈克尔·波伦更像是一位美食侦探家,在乡村田野寻觅着,继而研究食物从产地到餐桌的全过程,同时对饮食文化背后折射出的现实困境提出了自己的思考。 ...
讀完瞭的感覺就是我真要改變我不健康的飲食習慣瞭。。。
评分處女座讀物
评分eat less food from factory and eat more healthy food.
评分處女座讀物
评分用淺顯的規則濃縮瞭飲食的規則與注意事項,值得參考藉鑒。方法論。英文版85 pages。習得the law of diminishing marginal utility(邊際遞減效益),保證其他消費品不變的情況下,對某一種物品沒增加單位數量所帶來的的效益遞減,即所帶來的滿足和幸福感降低。
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