Food Rules pdf epub mobi txt 電子書下載2025

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Michael Pollan is the author of five previous books, including In Defense of Food, The Omnivore's Dilemma, and The Botany of Desire. A longtime contributor to The New York Times, he is the Knight Professor of Journalism at the University of California Berkeley.

出版者:Penguin Books

作者:Michael Pollan

出品人:

頁數:112

译者:

出版時間:2009-12-29

價格:USD 13.00

裝幀:Paperback

isbn號碼:9780143116387

叢書系列:

圖書標籤:

飲食
FOOD
健康
MichaelPollan
飲食
生活
原版
吃

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A pocket compendium of food wisdom-from the author of The Omnivore's Dilemma and In Defense of Food

Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food. Simple, sensible, and easy to use, Food Rules is a set of memorable rules for eating wisely, many drawn from a variety of ethnic or cultural traditions. Whether at the supermarket or an all-you-can-eat-buffet, this handy, pocket-size resource is the perfect guide for anyone who would like to become more mindful of the food we eat.

具體描述

讀後感

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#读书.12月.03.111#2019年12月13日，看完了《吃的法则》。很简单的一本小书，没有科学的术语，只是简单的83个小原则。关于吃的小原则。虽然有一些我不太同意，但大多数我都是认同的。全书分为三章，第一章是说什么不能吃，其实就是说工厂生产生产出来都不能吃，不会腐败的不能...

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用戶評價

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eat less food from factory and eat more healthy food.

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HFCS, Splenda, Aspartame

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Easy to remember rules... although most of which are common sense. Love the rule "don't eat food if it's called by the same name in every language (Think Big Mac)."

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用淺顯的規則濃縮瞭飲食的規則與注意事項，值得參考藉鑒。方法論。英文版85 pages。習得the law of diminishing marginal utility(邊際遞減效益），保證其他消費品不變的情況下，對某一種物品沒增加單位數量所帶來的的效益遞減，即所帶來的滿足和幸福感降低。

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挺實用的，很多觀點我很贊同，也是我一直在做的。