Food Rules pdf epub mobi txt 电子书下载 2025

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Michael Pollan

Penguin Books

2009-12-29

112

USD 13.00

Paperback

9780143116387

图书标签: 饮食 FOOD 健康 MichaelPollan 飲食生活原版吃

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发表于2025-03-28

Food Rules epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2025

Food Rules pdf epub mobi txt 电子书下载 2025

图书描述

A pocket compendium of food wisdom-from the author of The Omnivore's Dilemma and In Defense of Food

Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food. Simple, sensible, and easy to use, Food Rules is a set of memorable rules for eating wisely, many drawn from a variety of ethnic or cultural traditions. Whether at the supermarket or an all-you-can-eat-buffet, this handy, pocket-size resource is the perfect guide for anyone who would like to become more mindful of the food we eat.

Food Rules 下载 mobi epub pdf txt 电子书

著者简介

Michael Pollan is the author of five previous books, including In Defense of Food, The Omnivore's Dilemma, and The Botany of Desire. A longtime contributor to The New York Times, he is the Knight Professor of Journalism at the University of California Berkeley.

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Food Rules pdf epub mobi txt 电子书下载

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用户评价

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用浅显的规则浓缩了饮食的规则与注意事项，值得参考借鉴。方法论。英文版85 pages。习得the law of diminishing marginal utility(边际递减效益），保证其他消费品不变的情况下，对某一种物品没增加单位数量所带来的的效益递减，即所带来的满足和幸福感降低。

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Easy to remember rules... although most of which are common sense. Love the rule "don't eat food if it's called by the same name in every language (Think Big Mac)."

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HFCS, Splenda, Aspartame

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1.如果读过in defense of food就没必要读这本了；2.“西方饮食习惯”一万宗罪；3.如果你保持着亚洲人的饮食习惯，肉较少蔬菜较多，吃饭只吃7分饱，不喜欢油炸的食品，这本书里面的内容就很普通，只要继续做自己就好了，剩下的不过就是在预算范围之内，多吃点普通食材的贵价款