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发表于2024-11-10
An Elegant Defense pdf epub mobi txt 電子書 下載 2024
NATIONAL BESTSELLER
A grand tour of the human immune system and the secrets of health, by the Pulitzer Prize–winning New York Times journalist
“One of those rare nonfiction books that transcends the genre. ... Extraordinary.” —Douglas Preston
A terminal cancer patient rises from the grave. A medical marvel defies HIV. Two women with autoimmunity discover their own bodies have turned against them. Matt Richtel's An Elegant Defense uniquely entwines these intimate stories with science’s centuries-long quest to unlock the mysteries of sickness and health, and illuminates the immune system as never before.
The immune system is our body’s essential defense network, a guardian vigilantly fighting illness, healing wounds, maintaining order and balance, and keeping us alive. Its legion of microscopic foot soldiers—from T cells to “natural killers”—patrols our body, linked by a nearly instantaneous communications grid. It has been honed by evolution over millennia to face an almost infinite array of threats.
For all its astonishing complexity, however, the immune system can be easily compromised by fatigue, stress, toxins, advanced age, and poor nutrition—hallmarks of modern life—and even by excessive hygiene. Paradoxically, it is a fragile wonder weapon that can turn on our own bodies with startling results, leading today to epidemic levels of autoimmune disorders.
Richtel effortlessly guides readers on a scientific detective tale winding from the Black Plague to twentieth-century breakthroughs in vaccination and antibiotics, to the cutting-edge laboratories that are revolutionizing immunology—perhaps the most extraordinary and consequential medical story of our time. The foundation that Richtel builds makes accessible revelations about cancer immunotherapy, the microbiome, and autoimmune treatments that are changing millions of lives. An Elegant Defense also captures in vivid detail how these powerful therapies, along with our behavior and environment, interact with the immune system, often for the good but always on a razor’s edge that can throw this remarkable system out of balance.
Drawing on his groundbreaking reporting for the New York Times and based on extensive new interviews with dozens of world-renowned scientists, Matt Richtel has produced a landmark book, equally an investigation into the deepest riddles of survival and a profoundly human tale that is movingly brought to life through the eyes of his four main characters, each of whom illuminates an essential facet of our “elegant defense.”
Matt Richtel is a Pulitzer Prize-winning New York Times journalist and bestselling writer of mysteries and thrillers. His books are fast-paced, character-centered stories in which things are not always as they seem. The backdrop for the books is the modern world. Technology is everywhere. Everything moves at lightning speed, from conspiracy, to love, business, and violence. Technology is our slave. Or has it become our dark master?
The books relate to Matt's journalism. He won the Pulitzer Prize in 2010 for a series of stories on distracted driving. The next year, he wrote an acclaimed series for the New York Times called "Your Brain On Computers" exploring how heavy technology use impacts our behavior and our brains.
Matt lives with his family in San Francisco. He writes from an office with a window that looks onto the former house of baseball legend Willie Mays. He -- Matt, not Willie -- is an avid tennis player, takes pride in making guacamole and coffee, and writes the occasional song.
本科時學過免疫學,印象是各種難記的相互作用。很喜歡這本免疫科普書講的免疫的發展曆史,驚嘆於教科書上那麼多的知道其實很多隻是近二三十年的發現。Impressive. It's all about balance and diversity.
評分本科時學過免疫學,印象是各種難記的相互作用。很喜歡這本免疫科普書講的免疫的發展曆史,驚嘆於教科書上那麼多的知道其實很多隻是近二三十年的發現。Impressive. It's all about balance and diversity.
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評分Biggest takeaway - There's no way to boost your immunity but to balance it.
評分讀到最後淚目瞭,看到Jason在與癌癥作鬥爭,同時也在與為瞭消滅癌癥而采取的對身體並沒有好處的痛苦的治療過程做鬥爭。太難瞭。瞭解瞭免疫係統一些基礎知識,記住瞭4個對免疫係統有影響的要素:stress, sleep, gut and hygiene.
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評分《优雅的守卫者》,是一本不错的免疫学入门书籍,作者通过描写四位患者的亲身经历,帮助我们了解免疫系统,理解免疫系统与癌症、自身免疫性疾病、艾滋病、发炎、骨折等疾病的关系。 免疫系统作为人体内是一个精密系统,细致而优雅的维持着人类生命体的平衡。这本书告诉我们,我...
評分I have been curious about the immune system for a long time. It is not only one of the hottest research topics nowadays, but also a subject I cannot ignore - my family is suffering from an autoimmune disease. I want to master this subject systematically, bu...
評分在这期间,杰森会带着他的姐夫保罗,和他一起开会和治疗。保罗是一个分子生物学博士,专利律师,一位具有科学背景的伟大倾听者。一天,他们坐在候诊室里,杰森开始说话:“你想知道癌症患者的感受吗?” “听听看。” “就像世界上所有人都住在美丽海滩上的塔希提村庄一样,我却住在独木...
評分An Elegant Defense pdf epub mobi txt 電子書 下載 2024