圖書標籤: 科普 英文原版 健康 醫學與生理 英文 美國 腸道菌群失調 淺顯易懂
发表于2024-11-04
Gut pdf epub mobi txt 電子書 下載 2024
For too long, the gut has been the body’s most ignored and least appreciated organ, but it turns out that it’s responsible for more than just dirty work: our gut is at the core of who we are. Gut: The Inside Story of our Body's Most Underrated Organ gives the alimentary canal its long-overdue moment in the spotlight. With quirky charm, rising science star Giulia Enders explains the gut’s magic, answering questions like: Why does acid reflux happen? What’s really up with gluten and lactose intolerance? How does the gut affect obesity and mood? Communication between the gut and the brain is one of the fastest-growing areas of medical research—on par with stem-cell research. Our gut reactions, we learn, are intimately connected with our physical and mental well-being.
Aided with cheerful illustrations by Enders’s sister Jill, this beguiling manifesto will make you finally listen to those butterflies in your stomach: they’re trying to tell you something important.
Giulia Enders (born 1990) is a German physician and writer.
Enders is a two-time scholarship winner of the Wilhelm Undelse Heraeus Foundation and currently works on her doctorate of medicine at the Institute for Microbiology in Frankfurt.
In 2012 she won the first prize at the Science Slam in Freiburg, Berlin and Karlsruhe with her talk Darm mit Charme (Charming Bowels). This talk was also published on YouTube. Enders received the offer to write a book about this subject that has sat atop the German paperback charts shortly after the release in March 2014. The drawings for the book were made by her older sister, Jill Enders.
十分有趣,結構和條理清晰,帶領我認識腸道的內部世界
評分蠻實用、很有意思的腸道(營養)科普書。
評分雖然全書以????為主題開場,但是其實是很 cute 的一本書(寫作風格、插圖各方麵),基本上對人類整個消化係統——從口腔到胃、肝髒、小腸、大腸等各個部分做瞭詳細的介紹。消化係統是我們能源的總提供商,因此需要不斷地與外界未知的險惡世界直接接觸,是免疫戰爭的大前綫,組成瞭人體超過一半的免疫係統。除瞭係統介紹各部分的功能和 maintainance 小貼士之外,還有許多以前不太知道的冷知識,比如亞洲蹲是比坐馬桶更好的便便姿勢,“gut feeling”也許真的是一個科學上閤適的說法,等等。第三部分則主要介紹腸道菌群,人類的腸道菌群加起來重量可達兩公斤,細菌的數量是在 100 trillion 的級彆,比人類自己的細胞數量還要多,是一個非常復雜的動態平衡係統,其中有很多細菌是對人的消化、健康、免疫等各
評分內容淺顯易懂,妙趣橫生,例如:口水是過濾的血液,闌尾是有益菌的儲藏室。哈哈,尿不也是過濾的血液嗎?!
評分胃酸煎雞蛋
蹲便最符合人体构造,最有利于顺畅排便;坐便时可在脚下放小板凳,并微微附身 油脂进入身体后不会经过肝脏净化,而是会直接经由心脏进入血液,所以应尽少食用劣质油 抽烟能使身体模拟进食状态,刺激胃酸分泌,引起反酸/烧心症状 晕车引发的呕吐主要源于眼睛和耳朵接收信息的不...
評分 評分 評分个人推荐指数四星。 适合阅读人群:1.即将做父母的人。2.肠胃不太好,有腹痛腹泻的人。 作者介绍:法兰克福微生物研究院医学博士,将复杂的肠胃知识用生动小故事通俗易懂解释给读者听。她的演讲视频在youtube上播放量很高。 科普小知识: 1.不习惯坐便的人,每次都似乎意犹未尽...
Gut pdf epub mobi txt 電子書 下載 2024