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If we do not creat and control our environment, our environment creates and controls us.（終於終於讀完瞭，忘瞭在哪裏看到的推薦，找到瞭英文版，結果淪為瞭英文學習和睡前讀物…）前期覺得有點道理都懂，就是做不到的感覺。後期逐漸發現還是有那麼一些道理和可操作性，靠意誌力改變卻確實還不如將目標賦予環境推動激勵自己，常看常改變環境，激勵自己吧！

Willpower is for people who haven't decide what they actually want in their lives. Once decided, you also need to build a defense system around goals to make sure it happen inevitably. If you dont shape your environment, it will shape you.

readitfor.me 有點blow my mind的感覺，給齣的建議主要是換個環境，建立外部support system（他沒講走齣舒適圈這套我真的很能接受,雖然是差不多意思吧 To achieve a goal you need to make a committed decision by: investing upfront making it public setting a timeline installing several forms of feedback/accountability removing or altering everything in your environment that opposes your commitment.

有時候你以為自己不行，其實可能是這屆環境不行。換個小魚塘你確實就變成大頭魚瞭哈哈哈

readitfor.me 有點blow my mind的感覺，給齣的建議主要是換個環境，建立外部support system（他沒講走齣舒適圈這套我真的很能接受,雖然是差不多意思吧 To achieve a goal you need to make a committed decision by: investing upfront making it public setting a timeline installing several forms of feedback/accountability removing or altering everything in your environment that opposes your commitment.