圖書標籤: 北歐 lifestyle 生活 HYGGE Danish 生活風格 生活態度 hygge
发表于2025-06-01
The Little Book of Hygge: The Danish Way to Live Well pdf epub mobi txt 電子書 下載 2025
The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness.
Hygge is the feeling you get when you are cuddled up on a sofa with a loved one, in warm knitted socks, in front of the fire, when it is dark, cold and stormy outside. It that feeling when you are sharing good, comfort food with your closest friends, by candle light and exchanging easy conversation. It is those cold, crisp blue sky mornings when the light through your window is just right.
Denmark is the happiest nation in the world and Meik puts this largely down to them living the hygge way. They focus on the small things that really matter, spend more quality time with friends and family and enjoy the good things in life. The Little Book of Hygge will give you practical steps and tips to become more hygge: how to pick the right lighting, organise a dinner party and even how to dress hygge, all backed up by Meik's years' of research at the Happiness Research Institute in Copenhagen.
This year live more like a Dane, embrace hygge and become happier.
Meik Wiking is the CEO of the Happiness Research Institute in Copenhagen. He is committed to finding out what makes people happy and has concluded that hygge is the magic ingredient that makes Danes the happiest nation in the world.
聽過。室友推薦我看的。總結來說就是跟傢人一起做飯,多吃甜食,很多蠟燭和fairy lights,毛毯和很舒服的靠墊
評分在布達佩斯逛書店時翻完的,接受不瞭這種生活……
評分一個小時能讀完的書有方法論就好。舒心過生活 如果獲得幸福感 增加儀式感。可以推薦給生活需要加點色彩的人。需要光,蠟燭和燈具。用主題把每個月定義。調查數據說明開心度。維尼熊說:你不需要拼寫,你隻要去感受
評分這樣的生活方式真的要有社會環境做支撐。灣區的生活也挺Hygge的,但是如果你把北歐和美國西海岸的Hygge帶迴國,你會發現心有餘而力不足,除瞭要付齣更高的時間成本經濟成本,你還需要遭受各種周圍人的不理解,或者就直接說你“事逼”,“矯情”,“裝逼”…總之,在中國這樣的生活方式需要一定的經濟基礎和強大的內心。
評分讀書的過程就讓我很開心瞭
总结一下丹麦人幸福的几个原因: 1.最主要的原因——国家福利制度完善,贫富差距是全世界第二低,大学教育免费,18岁以上可以领生活津贴,医疗免费,还有高额失业保险。 2.人与人之间相互信任,社会关系和谐。 3.相对自由。工作与生活的平衡,宽松的工作时间。 4.安住当下,远...
評分恰如书中所言,无关金钱,而是内心里最朴实无华却无可替代的感受。 1. 小时候每天傍晚趴在窗台前等待、站在家门外那条斜坡上等待、坐在走廊台阶上等待,当妈妈瘦瘦小小的身影一点点出现,喜悦随之一点点燃起,内心充实而安全。 2. 在昏黄而温暖的台灯下阅读、写日记。 3. 学前...
評分“与其说人类的幸福来自偶尔可能降临的鸿运,不如说来自每天都有的恩惠和快乐。” ——本杰明 ·富兰克林 前些日子发生了很多不太愉快的事,与旁人无关可能是自己需要治愈的问题,但我总会在闲暇时就爱纠结,想很多痛苦的事,让自己被困在心结中久久走不出来,有一周的时间会心...
評分这两年一直在思考一个问题,幸福是什么?什么样的感觉才算幸福? 最近重读了《HYGGE 丹麦人为什么幸福》这本书。 所谓HYGGE,是丹麦人特有的一种生活方式。HYGGE可以被尝到(一杯温热的咖啡)、 听到(壁炉里木柴燃烧的爆裂声)、触摸到(一条盖在身上的柔软的羊毛毯)、看到(...
評分The Little Book of Hygge: The Danish Way to Live Well pdf epub mobi txt 電子書 下載 2025