圖書標籤: 抑鬱癥 心理 英國 英文原版 人生 思考 外國文學 非虛構
发表于2025-05-31
Reasons to Stay Alive pdf epub mobi txt 電子書 下載 2025
Reasons to Stay Alive is about making the most of your time on earth. In the western world the suicide rate is highest amongst men under the age of 35. Matt Haig could have added to that statistic when, aged 24, he found himself staring at a cliff-edge about to jump off. This is the story of why he didn't, how he recovered and learned to live with anxiety and depression. It's also an upbeat, joyous and very funny exploration of how live better, love better, read better and feel more.
Matt Haig was born in Sheffield, England in1975. He writes books for both adults and children, often blending the worlds of domestic reality and outright fantasy, with a quirky twist. His bestselling novels are translated into 28 languages. The Guardian has described his writing as 'delightfully weird' and the New York Times has called him 'a novelist of great talent' whose writing is 'funny, riveting and heartbreaking'.
His novels for adults are The Last Family in England, narrated by a labrador and optioned for film by Brad Pitt; The Dead Fathers Club (2006), an update of Hamlet featuring an 11-year-old boy; The Possession of Mr Cave (2008), about a man obsessed with his daughter's safety, and The Radleys (2010) which won Channel 4's TV Book Club public vote and was shortlisted for a Galaxy National Book Award (UK). The film rights to all his adult novels have been sold. His next adult novel is The Humans (2013).
His multi-award winning popular first novel for children, Shadow Forest, was published in 2007 and its sequel, The Runaway Troll, in 2009. His most recent children's novel is To Be A Cat (2012).
“Your mind is a galaxy. More dark than light. But the light makes it worthwhile. Which is to say, don't kill yourself. Even when the darkness is total. Always know that life is not still. Time is space. You are moving through that galaxy. Wait for the stars. You will one day experience joy that matches this pain. “
評分一本不拘於體裁,用多種形式將過去的痛苦收拾打點,並充滿希望和關懷地體恤那些正在經曆抑鬱之人的作品。 有些地方邏輯不嚴謹,但貴在真誠。
評分看來國內外當代讀者都一緻喜歡類似推特段子堆疊一樣拼湊起來的不成體係的雜談書。另外讀到通過女友“自救”的片段後此書的價值已經急速坍縮瞭:)要啥自行車啊(勉強填個勵誌標簽吧)
評分讀這本書時,是我撞到現實感的兩天後,我知道這次自己會好很久。開篇病中的描述不敢細讀,麻木掉一些細緻情感粗略讀過,很意外的是讀者列齣的那些起到作用的作者和書籍,跟我有很大部分的重復。那些他用來描述Graham Greene 的句子,天呐,我想要緊緊握住他的手,好讓我的激動能流到他手心,就此解救我要用語言再描述的睏境。
評分治愈之書,生活之書。
这本书把神经症人群的天马行空、毫无理由可言的思维世界和感觉世界,描述得非一般地精准,每个神经症人都可以在里面找到自己的某时某刻。 其实这个作者不是单纯的抑郁症,他是抑郁、焦虑、惊恐、强迫都有,好在,他找到了写作这条出路,他的文字,比那些医生编写的书籍可好看多...
評分前几天收到后浪小新强势送我的这本《活下去的理由》,刚翻没两页就感同身受,因为自己也经历过,尽管当时并不知道这他喵的是抑郁症。就是躺在床上几天几夜的不吃很困但又睡不着,对什么都提不起兴趣,想死又不敢死。当下每一分钟对我来说都是折磨。 幸亏当时有锅巴陪着我,不论...
評分这不是一本专业的心理学知识科普书籍,如果你希望从中获得科普知识的话,那可能满足不了你的需求,但不得不说,正是因为它不是专业的角度来讲述“抑郁症”,反而显得更加有可贵和好读。 谁都有过情绪难捱的时候,不管是抑郁症患者还是普通人群。 当身处这种难以言语的精神折磨...
Reasons to Stay Alive pdf epub mobi txt 電子書 下載 2025