The Happiness Advantage pdf epub mobi txt 电子书下载 2024

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Shawn Achor

Virgin Books

2011-9-1

256

GBP 9.99

Paperback

9780753539477

图书标签: 心理学积极心理学成功励志书 ted

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发表于2024-11-22

The Happiness Advantage epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

The Happiness Advantage pdf epub mobi txt 电子书下载 2024

图书描述

Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you'll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this formula is backwards. Success does not beget happiness. Based on the largest study ever conducted on happiness and human potential (a survey conducted by the author of more than 1,600 students), Harvard lecturer Shawn Achor shares seven core principles of positive psychology that each one of us can use to improve our performance, grow our careers, and gain a competitive edge at work. He reveals how happiness actually fuels success and performance, not the other way around. Why? Because when we are happier and more positive we are more engaged, creative, resilient to stress, and productive. "The Happiness Advantage" will appeal to anyone who wants practical advice on how to become happier and also more successful.

The Happiness Advantage 下载 mobi epub pdf txt 电子书

著者简介

Shawn Achor is a lecturer at Harvard University, where he has studied with pioneers in the field of positive psychology. He is the co-designer of Harvard's 'Happiness' course, one of the most popular in Harvard history. He is also the founder and CEO of Aspirant, a research and consulting firm that uses positive psychology to enhance individual achievement and cultivate a more productive workplace. Its clients include American Express, KPMG, Microsoft, and UBS. He gives more than 150 lectures a year on the science of happiness and human potential, which have been covered in the New York Times, the Boston Globe, the Wall Street Journal, CNN, and NPR.

图书目录

The Happiness Advantage pdf epub mobi txt 电子书下载

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用户评价

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不敢相信我竟读完了！！这应该是窝真正读完的第一本英文书了哈哈哈哈哈哈上帝！就如之前亚马逊上一哥们评价的一样，跟其他的励志书不一样，The Happiness Advantage给出了确切的行动方案以及一系列完全有权威的实验来证明它们。励志书给我一种百分之九十九在说废话，最后看了觉得自己懂了好多其实并不，的刻板印象；但这本真的不同，虽然有时我也觉得话有点多，但每个词都有它存在的意义，要么是点要么是解释要么是例子。另外，内容也非常非常有价值。不但解答了好多生活里的窝之前就意识到但没追究的现象，而且作者建议去做的行动也看起来会很有效。窝之前准备读到一个就去试一个的后来自己给无视了（？），既然现在读完了决定立刻开始行动！好多建议其实窝自认为已经迷之达到了，还蛮自豪，继续往更positive进发！！！

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读后感

评分☆☆☆☆☆

从本质上讲，快乐是一种积极的情绪体验，除了愉悦之外，还包括深刻的意义感和目的感，它包含着对当下的积极心态和对未来的积极展望。对于大多数人来，工作占去了每天三分之一的黄金时间，工作中是否快乐、是否能体验到活在当下、敬业付出的意义感和积极展望未来的目的感，不仅...

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《快乐竞争力》这本书是由美国哈弗幸福课的创始人shawn achor著作。该书首先讲述了快乐的心理为什么可以提高净竞争力，并且可以使用7种方式提升幸福的基准线。七种方法分别是： 1、2.9013 积极互动和消极互动对绩效的比例是2.9013，意思是一个消极互动引起的减退效应必须要用...

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Shawn Anchor 主要傳達的訊息是，根據 20 年來 (正向) 心理學的研究證實，一般認為的快樂公式是錯的: (不快樂的) 努力工作 → 成功 → 快樂 (X) 主要有 2 個原因: 1. 這樣的方式不見得能夠導致成功，反而容易較快陣亡 (如憂鬱症, 壓力大, 身心症) 2. 即使成功了，舉例來說...

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究竟是先快乐，还是先成功？——《快乐竞争力》如果你相信自己是一只独角兽，那么在失足坠落时，你就能安全地四脚着地。先快乐，还是先成功？长辈经常教导我们，欲成大事，需先甘后甜。著名的棉花糖实验也告诉我们，能为奖励坚持忍耐更长时间的小孩通常具有更好的人...

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The Happiness Advantage pdf epub mobi txt 电子书下载 2024