Josh Waitzkin, an eight-time National Chess Champion in his youth, was the subject of the book and movie Searching for Bobby Fischer. At eighteen, he published his first book, Josh Waitzkin's Attacking Chess. Since the age of twenty, he has developed and been spokesperson for Chessmaster, the largest computer chess program in the world. Now a martial arts champion, he holds a combined twenty-one National Championship titles in addition to several World Championship titles. When not traveling the country giving seminars and keynote presentations, he lives and trains in New York City.
Josh Waitzkin knows what it means to be at the top of his game. A public figure since winning his first National Chess Championship at the age of nine, Waitzkin was catapulted into a media whirlwind as a teenager when his father's book Searching for Bobby Fischer was made into a major motion picture. After dominating the scholastic chess world for ten years, Waitzkin expanded his horizons, taking on the martial art Tai Chi Chuan and ultimately earning the title of World Champion. How was he able to reach the pinnacle of two disciplines that on the surface seem so different? "I've come to realize that what I am best at is not Tai Chi, and it is not chess," he says. "What I am best at is the art of learning." In his riveting new book, The Art of Learning , Waitzkin tells his remarkable story of personal achievement and shares the principles of learning and performance that have propelled him to the top -- twice. With a narrative that combines heart-stopping martial arts wars and tense chess face-offs with life lessons that speak to all of us, The Art of Learning takes readers through Waitzkin's unique journey to excellence. He explains in clear detail how a well-thought-out, principled approach to learning is what separates success from failure. Waitzkin believes that achievement, even at the championship level, is a function of a lifestyle that fuels a creative, resilient growth process. Rather than focusing on climactic wins, Waitzkin reveals the inner workings of his everyday method, from systematically triggering intuitive breakthroughs, to honing techniques into states of remarkable potency, to mastering the art of performance psychology. Through his own example, Waitzkin explains how to embrace defeat and make mistakes work for you. Does your opponent make you angry? Waitzkin describes how to channel emotions into creative fuel. As he explains it, obstacles are not obstacles but challenges to overcome, to spur the growth process by turning weaknesses into strengths. He illustrates the exact routines that he has used in all of his competitions, whether mental or physical, so that you too can achieve your peak performance zone in any competitive or professional circumstance. In stories ranging from his early years taking on chess hustlers as a seven year old in New York City's Washington Square Park, to dealing with the pressures of having a film made about his life, to International Chess Championships in India, Hungary, and Brazil, to gripping battles against powerhouse fighters in Taiwan in the Push Hands World Championships, The Art of Learning encapsulates an extraordinary competitor's life lessons in a page-turning narrative.
核心思想有三个。第一个叫做soft zone(软区域),第二叫做making smaller circles(画小圈),第三个叫做如何实现高水准的表现。 一、什么叫做软区域? 不正面抵抗,如顺着河道弯曲的河水,如随风摇摆的小草。无我。这样的境界叫做软区域。 (The soft zone means to lose you you...
评分原文链接:http://lijuan.yo2.cn/2008/04/23/reading-the-art-of-learning/ 卓越下午送书来之后,就一直蜷在窗边的椅子上里,一口气读完了这本书。放下书抬起头的时候,有一种豁然开朗的幸福感! 好久都没有看一本书有这样的感觉了,我也好久没有在豆瓣上给一本书有5颗星的评...
评分P34 追求卓越的关键在于,要坚持充满活力、长期的学习过程,不再满足于原地踏步、平平庸庸。 一个大学高数靠别人替考的我,自学数学分析,我知道会遇到挫折,但是我知道只要一个个题目做下去,就一定能学会,应该,算是做到了吧。 P46 在行为训练中,首先我们要学着心平气...
评分发人深省的好书,直接提高眼界和格局。 他这个书有点像是自传,有成功有失败,尤其对于失败是如何发生,他是如何思考,最终又如何解决举了好几个例子,很详细,有价值。看到后来渐渐觉得对于他来说,学习的过程其实就是成长的过程,随着心智的逐渐成熟,在面对事情时就能看明白...
评分转自:www.lapisaii.net 《学习的艺术》是一本很特殊的书,写这“XX的艺术”类书的作者一般都是文人,而此书的作者却是国际象棋冠军及太极拳锦标赛冠军。水平极高体育冠军和造诣高超武术大师往往对世界有独特和深刻的理解和看法,可惜无奈与无文人骚客的笔墨之功,所以思想无...
本书注定是一本非常小众的书,因为其中讲的是那些感受是常人不能理解的。世界上写术的书很多,写道的书很少,特别是外国人写道那是少之又少。然而这并不代表不重要。人一辈子都在遭遇自己的心魔限制,却很少有人说出这其中的经历。仿佛只要是外表上看起来好就并没有什么暗流涌动过。作者详细描述了自己学习象棋和太极的心路历程,详细描述了自己在学习时候当下的内心感受。我想我们大部分人在学习的时候其实都忽略了自己的感受,而更注重技艺的增长,殊不知技艺的增长却是要依附在我们的心态之上的。读得非常无力,因为越到后面越看不懂,越觉得离自己千万里。感受到了自己的差距真是大到不可附加。
评分其实讲得是心理调节,这玩意因人而异,没有固定套路
评分将技术细节、整体把控和可以控制的灵感结合到一起,就可以战无不胜。 实际操作和理念都讲的很清楚,难得的是就连灵感这种貌似捉摸不定的东西在这本书里也变得有迹可循。剩下的就是从最基础的细节开始实践。 没接触过象棋和太极没有关系,一通百通。
评分不错, deep practice的真人示范
评分super inspring,是可以枕边随时翻翻的handbook。scott young之前的study less learn more现在看起来基本上是这本书的note take。现在看英文的速度基本稳定在每分钟937字的速度,再快就理解不能了,果然大量阅读才是提速的标准,马克一下。
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