圖書標籤: 心理學 抑鬱癥 心理 社會 醫學 美國 我想讀這本書 英文
发表于2025-03-13
Lost Connections pdf epub mobi txt 電子書 下載 2025
What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking anti-depressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate whether this was true – and he learned that almost everything we have been told about depression and anxiety is wrong.
Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they are largely caused by key problems with the way we live today. Hari´s journey took him from a mind-blowing series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered nine real causes of depression and anxiety, they led him to scientists who are discovering seven very different solutions – ones that work.
Johann Hari is the New York Times bestselling author of Chasing the Scream, which is being adapted into a feature film. He was twice named Newspaper Journalist of the Year by Amnesty International UK. He has written for the New York Times, the Los Angeles Times, and others, and he is a regular panelist on HBO's Real Time with Bill Maher. His TED talk, “Everything You Think You Know About Addiction Is Wrong,” has more than 20 million views.
Most possible key roots of reactive depression - hardship, trauma, loneliness, lack of professional fulfillment, absence of social status and disconnection from meaningful values (vs. junk values ), nature and a secure future.
評分主旨都很好,隻是有點囉嗦
評分Chasing the Scream; I think I love Lost Connections even more, not that it's perfect
評分介紹瞭很多看事情的不同角度。中間一度覺得太沉重瞭看不下去瞭。
評分作者本身服用12年的抗抑鬱藥物,最終卻在調研過程中發現藥物對當時還是青少年的自己完全沒用。一個醫藥神話的隕落,非常挑戰我身為心理學人的認知。對於依賴藥物治療的心理學病人來說是比較好的科普讀物。治療,無論如何還是要依賴有意義的工作、生活環境和人際關係。
評分
評分
評分
評分
Lost Connections pdf epub mobi txt 電子書 下載 2025