The Untethered Soul pdf epub mobi txt 电子书 下载 2025
迈克·辛格
于1971年在佛罗里达大学获得经济学硕士学位。在博士就读期间，他的内心深处开始觉醒，于是隐居潜心钻研瑜伽和冥想。1975年，他创建了“宇宙之庙”，今天已是久负盛名的瑜伽和冥想中心，持任何宗教和信仰的人都可以在这里一起感受内心的宁静。经过多年的努力，辛格已经在商业、艺术、教育、健康和环保等诸多领域取得了重大成就。之前他还著有两本关于东西方哲学融合的书籍：《寻找真相》和《宇宙的法则：因果，意志和爱》。
本书在全球范围内享有极高赞誉，出版后即荣登《纽约时报》畅销书排行榜榜首，之后在土耳其、巴西、西班牙、瑞士、日本、中国台湾地区、荷兰、丹麦、芬兰、波兰、意大利等十几个国家和地区相继出版。作者由此成为享誉全球的畅销书作家。
- 个人成长
- 心理
- 心理学
- 英文原版
- psychology
- Soul
- 精神
- 灵学
Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there is much more you than any of these can define. In this book, spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us. By tapping into traditions of meditation and mindfulness, Singer show how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.Divided in to five parts, the book offers a frank and friendly discussion of consciousness and how we can develop it. In part one, he examines the notion of self and the inner dialogue that all of use live with. Part two examines the experience of energy as it flows through us and works to show readers how to open their hearts to the energy of experience that permeates their lives. Ways to overcome tendencies to close down to the rest of the world are the subject of part three. Enlightenment and the embrace of universal consciousness are the subject of part four. And finally, in part five, Singer returns to daily life and the pursuit of "unconditional happiness". Throughout, the book maintains a light and engaging tone, free from heavy dogma and prescriptive religious references. The easy exercises that figure in each chapter help readers experience the ideas that Singer presents.
具体描述
读后感
还在校园的时候，偶然的机会了解到人自我的分裂，犹如主人和奴隶的关系，是相互驱动的，算是认识自己的一个进步，不过始终不得解，如何发现并控制自己的这种分裂，如何帮助自己从诸多痛苦中走出，那个时候悟不出，不了了之，事情就这样慢慢的过去而淡忘了。 这些年中，继续遭...
评分 评分我们一直都在等待，等待了好久好久，却终究不知道自己到底是怎样的存在。我们活着，然后面对死亡，知道自己离开这个世界，我们，究竟在哪一个时刻是清醒的，哪一个时刻有事意识到自己是清醒的，这不是一个很深奥的问题，也不是哲学家们在讨论“我是谁”的课题。我们，已经昏睡...
评分文/蓦烟如雪 “若你将精力都花在保持极端上，那你不会取得任何进展。你陷入到了一成不变之中。”这是我正在面临的问题，我把自己陷在坑里，较真一些琐碎的事情，我没有花心思去想制止，如何放开这极端…… 而此时，我看着这本书《清醒地活》，《大涅盘经》有云，人生有八苦...
评分用户评价
我跟我一个品味颇得我心的美国老师说这书说的就是废话 他说他读一半其实就放弃了。。。
评分You are not your emotions, your feelings, your sensations. You are the witness.
评分许多观点跟佛教有点相似，不喜欢的地方在于叙述方式略啰嗦。
评分the only happiness in this world is never money,fame,work or anything. it is mental grouth. since when your spit are in good condition you see everything as a gift for you to be in this world. this book somehow explained the whole theory of mental free. the only lost star goes to the back and forth of same sentences.
评分有一些很好的概念，就是执行起来非常，非常困难。还有整本书的气质都太“佛系”了，看得想睡觉。
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