具體描述
"Don’t be mislead by the concise size (100 pages) of this book. Timothy Pychyl has been helping people change their put-it-off mindsets for twenty years. Each page has been carefully thought out to hold readers’ attention as he tells us how to get about doing what we need to do in order to make our lives more productive and fulfilling. Laced with cartoons to keep readers laughing as they learn, the guidance is wise, down-to-earth, and easy to embrace."…
著者簡介
Timothy A. Pychyl Ph.D. is an associate professor of psychology at Carleton University in Ottawa. Researching and writing about procrastination since 1995, Pychyl has garnered an international reputation for his scholarship and a global audience for his iProcrastinate podcasts and his popular Don’t Delay blog with Psychology Today (www.psychologytoday.com/blog/dont-delay). Visit him online at: procrastination.ca.
圖書目錄
讀後感
評分
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用戶評價
@2014-04-20 22:22:38
评分對抗拖延的最好方法居然就是get started，這確實吊詭。但起碼書中揭示瞭大腦的原始屬性就是feel good，想要達成目標隻有針對大腦背道而馳。
评分對抗拖延的最好方法居然就是get started，這確實吊詭。但起碼書中揭示瞭大腦的原始屬性就是feel good，想要達成目標隻有針對大腦背道而馳。
评分Don't give in to feel good, step on up to what should.
评分@2014-04-20 22:22:38
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