Solving the Procrastination Puzzle pdf epub mobi txt 电子书 下载 2025
Timothy A. Pychyl Ph.D. is an associate professor of psychology at Carleton University in Ottawa. Researching and writing about procrastination since 1995, Pychyl has garnered an international reputation for his scholarship and a global audience for his iProcrastinate podcasts and his popular Don’t Delay blog with Psychology Today (www.psychologytoday.com/blog/dont-delay). Visit him online at: procrastination.ca.
- 心理学
- 英文原版
- 自我管理
- 英语学习
- 时间管理
- 拖延症
- 思维
- 个人管理
"Don’t be mislead by the concise size (100 pages) of this book. Timothy Pychyl has been helping people change their put-it-off mindsets for twenty years. Each page has been carefully thought out to hold readers’ attention as he tells us how to get about doing what we need to do in order to make our lives more productive and fulfilling. Laced with cartoons to keep readers laughing as they learn, the guidance is wise, down-to-earth, and easy to embrace."…
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看看我能不能改善我的拖延症吧！
评分看看我能不能改善我的拖延症吧！
评分本书语法简单，生词不多，篇幅不长。介绍了几种战拖方法。
评分kindle上借阅的双语版，看完中文自然顺着读了遍原文。除了拖延这件事，我想说一直觉得读英文书很难，但是只要开始做了，就发现其实自己是可以完成的。当然主要也因为这本写的比较简单。
评分对抗拖延的最好方法居然就是get started，这确实吊诡。但起码书中揭示了大脑的原始属性就是feel good，想要达成目标只有针对大脑背道而驰。
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