图书标签: 心理学 procrastination 拖拖拖=。= 拖延心理学 Procrastination 生活 个人管理 思维
发表于2024-11-22
Art of Procrastination pdf epub mobi txt 电子书 下载 2024
This is not a book for Bill Gates. Or Hillary Clinton, or Steven Spielberg. Clearly they have no trouble getting stuff done. For the great majority of us, though, what a comfort to discover that we’re not wastrels and slackers, but doers . . . in our own way. It may sound counterintuitive, but according to philosopher John Perry, you can accomplish a lot by putting things off. He calls it “structured procrastination”:
In 1995, while not working on some project I should have been working on, I began to feel rotten about myself. But then I noticed something. On the whole, I had a reputation as a person who got a lot done and made a reasonable contribution. . . . A paradox. Rather than getting to work on my important projects, I began to think about this conundrum. I realized that
I was what I call a structured procrastinator: a person who gets a lot done by not doing other things.
Celebrating a nearly universal character flaw, The Art of Procrastination is a wise, charming, compulsively readable book—really, a tongue-in-cheek argument of ideas. Perry offers ingenious strategies, like the defensive to-do list (“1. Learn Chinese . . .”) and task triage. He discusses the double-edged relationship between the computer and procrastination—on the one hand, it allows the procrastinator to fire off a letter or paper at the last possible minute; on the other, it’s a dangerous time suck (Perry counters this by never surfing until he’s already hungry for lunch). Or what may be procrastination’s greatest gift: the chance to accomplish surprising, wonderful things by not sticking to a rigid schedule. For example, Perry wrote this book by avoiding the work he was supposed to be doing—grading papers and evaluating dissertation ideas. How lucky for us.
John Perry is an emeritus professor of philosophy at Stanford University and currently teaches at UC Riverside.
He is the co-host of the nationally syndicated public radio program Philosophy Talk, and winner, in 2011, of an Ig Nobel Prize in Literature for the essay “Structured Procrastination.” He lives with his wife in Palo Alto, California.
最有用的无非就是让自己意识到自己到底为什么会procrastinate,但是对于如何对付它,并无什么卵用
评分小技巧, displacement activity.
评分##kindle# 稍幽默,却没多大用,总之你要想办法借外部激励去让自己多做事情…那谁,别上网瞎瞅啦,该搬砖啦…其实一篇文章就能说完,老头儿写成一小本书也是吹水…
评分这本书的意思就是,如果你真的真的没办法改变拖延症的习惯的话,至少让自己不再纠结好了。对我来说挺有用的。
评分作者挺诚实的,也蛮逗的。
后天能做的事儿,就别赶着明天做了。真没想到马克·吐温也能说出这种话。看来作者的“结构化拖延法”的概括真的是很准确也很具有代表性。 结构化拖延者有很多共同通病,稍微总结一下有以下几种: 1. 会自欺欺人,自我安慰。 2. 是完美主义者 有时一件事没有...
评分这本小书终于跟大家见面啦!在翻译和出版的过程中,每次跟编辑MM提起它,我们都会不由自主地微笑起来,在我们心里,它是个无比可爱的作品。上市这几天来,看到大家在微博上热情的推荐和转发,也都是带着笑意,欢乐多多。一本谈拖延症的薄薄小书,为何如此招人爱? 我觉得原因...
评分这本书内容短小精悍,作者语言又很轻松诙谐,所以非常易读,连我这种不太爱看书的人也很快的读完了。当然还有另外一个原因,那就是,有更重要的事需要我去做……完了,我成结构化拖延者了,哈哈。 刚开始读这本书时没觉得怎样,可读过几页之后发现,天哪,要不要共鸣这么多,...
评分Not All procrastination are unproductive ! 1.Do not listen to advice from people who do not suffer from procrastination 2 Do not sit around feeling bad because you lack willpower 3 Avoid perfectionism 4 Learn how to be less annoying to the n...
评分Art of Procrastination pdf epub mobi txt 电子书 下载 2024