Search Inside Yourself

Search Inside Yourself pdf epub mobi txt 电子书 下载 2025

出版者:HarperOne
作者:Chade-Meng Tan
出品人:
页数:288
译者:
出版时间:2012-4-24
价格:USD 26.99
装帧:Hardcover
isbn号码:9780062116925
丛书系列:
图书标签:
  • 心理学
  • 心理
  • 冥想
  • meditation
  • mindfulness
  • 陳一鳴
  • Google
  • 情商
  • 正念
  • 情绪管理
  • 自我认知
  • 内心成长
  • 专注力
  • 压力应对
  • 思维转变
  • 心理平衡
  • 情商
  • 个人发展
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具体描述

From the ground-breaking offices of Google, 'Search Inside Yourself' is a personal growth program that focuses on developing emotional intelligence through mindfulness, making its participants more productive at work and better leaders, while becoming more peaceful, happy and compassionate individuals. Famed for its innovative and unusual, yet highly successful working culture, Google is more than just a search engine. One such innovation is the' Search Inside Yourself' program, created for Google by a diverse group of individuals including a Zen Master, a CEO, a Stanford University scientist, and author Daniel Goleman, it's been a life changing program for many participants, contributing to great improvements in both their personal and professional lives. 'Search Inside Yourself' has been taught in Google since 2007 producing dramatic results. Some participants have found new meaning and fulfilment in their jobs (one person changed her mind about leaving the company after taking the course!) Some have become much better at what they do; one engineering manager discovered the importance of giving himself quality time and reduced his working hours to four days a week. After he did that, he got promoted! Some have become more effective managers, learning to listen and communicate better and bringing a calm attitude to every situation. Not surprisingly, many people found 'Search Inside Yourself' to be beneficial in their personal lives as well. Many participants found they were happier and less-stressed, their marital relationships improved and some even said the program helped them deal with personal crises. This book will show you how to apply the principles of 'Search Inside Yourself' to you, your business and everyday life. Whether you are a junior team member or a senior manager, a secondary school teacher or a bus driver these valuable lessons have the potential to dramatically improve your life. Written by Chade-Meng Tan, the first engineer in Google's history to leave the Engineering department and join their Peoples Ops Group, where he leads this and other personal-growth programs. It also includes a foreword by Daniel Goleman, the author of Emotional Intelligence and introduction from Jon Kabat-Zinn, author of Wherever You Go, There You Are.

作者简介

陈一鸣(Chade-Meng Tan)

新加坡裔谷歌元老级工程师,IQ高达156,天才型EQ达人,是谷歌最知名的“开心一哥”。他凭借与《情商》作者丹尼尔•戈尔曼、禅师诺曼•费雪、多家企业CEO、斯坦福大学科学家等重量级大腕创立的这门伟大的情商课爆红于硅谷,并辐射到全球各地。凡到访谷歌总部的名人政要都与他合照,才算“到此一游”,这已成了谷歌的传统。至今他已与奥巴马、克林顿、索罗斯等几百位名人合照!谷歌特别为他开辟了一面“鸣”人墙(Meng's Wall)来张贴这些照片。

他曾两度登上《纽约时报》头版,并受邀美国白宫、联合国大会、柏林世界和平大会与TED大会发表演说。目前他任职谷歌人力资源部,负责谷歌 EDU个人成长项目,从一名成功的软件工程师变成谷歌“灵魂工程师”——他将自己的工作描述为“启迪心灵,敞开心扉,共创世界和平”。

目录信息

读后感

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宗萨蒋扬钦哲仁波切的《正见》,是我非常喜欢的书,曾经反复看过多遍,我对情绪的觉知,就是从这本书里学来。如果说弱点,就是这本书只是讲道理,需要有悟性的人才能懂得。 《硅谷最受欢迎的情商课》是讲正见、正念的方法。所以,我觉得,这两本书,可以配合阅读。 《正见》...  

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身体可以训练,跑步能够提升心肺功能,肌肉训练能够增强力量。那么,我们的大脑和精神是不是也需要训练,也可以被训练呢?search inside yourself 这本书,从一个Google 工程师的角度出发,引用了大量实验数据,用工程师能接受的科学方式,给出了明确的答案。精神是可以被训练...  

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我对这本书非常有兴趣 想知道哪里可以看这本求 谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢谢...  

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向内看,内在是一切善的源泉。 我今年开始冥想,觉得人慢慢能够平静,没那么浮躁,练了瑜伽自觉功当你浪费时间及生气的时候还是挺有用的。禅修和瑜伽有异曲同工之妙。 一休哥这么聪明,他的口头禅是不要着急,休息,休息一。 禅修,我们每天都在修行。喜欢禅修像有杂质的水壶...  

用户评价

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从禅修开始

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读过中文版《硅谷最受欢迎的情商课》

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阅历有限,我buy五成。"Breathe as if your life depends on it."--这么说跑步时最适合meditation了是么

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有点辜负与Google的关联,冥想的科学解释有点少。中文版被封估计是里面点赞了达赖。 最有价值的是里面的各种练习,需要坚持去做

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读过中文版《硅谷最受欢迎的情商课》

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