Succeed pdf epub mobi txt 電子書 下載2025
海蒂•格蘭特•霍爾沃森(Heidi Grant Halvorson)
美國哥倫比亞大學社會心理學博士；現任哥倫比亞大學動機學科學中心副主任。
多次在權威學術雜誌以及BBC、《哈佛商業評論》等重量級媒介發錶學術成果。
- 心理學
- 自我管理
- 個人成長
- 英文原版
- 自我完善
- 個人管理
- 心理
- 心智
Most of us have no idea why we fail to reach our goals. Now eminent social psychologist Heidi Grant Halvorson shows us how we can finally win by revealing how goals really work -- and by showing us how to avoid what typically goes wrong.
Dr. Heidi Grant Halvorson offers insights -- many surprising -- that listeners can use immediately, including how to:
Set a goal so that you will persist even in the face of adversity
Build willpower, which can be strengthened like a muscle
Avoid the kind of positive thinking that makes people fail
The strategies outlined in this book will not only help everyone reach their own goals but will also prove invaluable to parents, teachers, coaches, and employers. Dr. Grant Halvorson shows listeners a new approach to problem solving that will change the way they approach their entire lives.
具體描述
讀後感
作为一个be-gooder活到了30多岁之后，发现原来那种证明自己的路走到了穷途末路。这次依然是想要证明自己的优秀，但是发现自己无论如何都做不到了。各种苦思冥想之后，自己不得不面对这样一个结果，那就是自己没有想像的那么优秀，也不比别人优秀，甚至各种能力比别人差得...
評分 評分 評分 評分用戶評價
啃過。前麵的精華章節很多方法是可以應用到實踐中的。
评分Quite useful, typical scientific book, concise and light words. Last chapter is about how to give constructed advice.
评分涵蓋瞭大多數動機理論瞭暢銷書。
评分Worth rereading. It's one of the best books i have read this year. I highly recommend it. It's a must read book.
评分笑來老師推薦書。開始以為是打雞血的書，一路看下來寫得科學和有邏輯，講事實和道理，卻又不枯燥，內容非常有趣。外國人寫作套路就喜歡寫一個觀點然後給齣好幾個具體的例子進行說明。
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