图书标签: 心理学 自我管理 个人成长 英文原版 自我完善 个人管理 心理 心智
发表于2024-12-26
Succeed pdf epub mobi txt 电子书 下载 2024
Most of us have no idea why we fail to reach our goals. Now eminent social psychologist Heidi Grant Halvorson shows us how we can finally win by revealing how goals really work -- and by showing us how to avoid what typically goes wrong.
Dr. Heidi Grant Halvorson offers insights -- many surprising -- that listeners can use immediately, including how to:
Set a goal so that you will persist even in the face of adversity
Build willpower, which can be strengthened like a muscle
Avoid the kind of positive thinking that makes people fail
The strategies outlined in this book will not only help everyone reach their own goals but will also prove invaluable to parents, teachers, coaches, and employers. Dr. Grant Halvorson shows listeners a new approach to problem solving that will change the way they approach their entire lives.
海蒂•格兰特•霍尔沃森(Heidi Grant Halvorson)
美国哥伦比亚大学社会心理学博士;现任哥伦比亚大学动机学科学中心副主任。
多次在权威学术杂志以及BBC、《哈佛商业评论》等重量级媒介发表学术成果。
Quite useful, typical scientific book, concise and light words. Last chapter is about how to give constructed advice.
评分表现型(绩效)目标(结果) VS. 进步型目标(过程) 是优先顺序和聚焦的问题 | 自制力+信念 | 人类天生的需求:关联感(爱与被爱的渴望)、影响力和自主权 | 你追求的目标不但决定了你的视野,也决定了你看待事物的方式
评分Worth rereading. It's one of the best books i have read this year. I highly recommend it. It's a must read book.
评分涵盖了大多数动机理论了畅销书。
评分Goal setting research集锦,很多都知道。对外行是不错的入门。有一章是讲执行意图和if-then planning的,比较实用。
小时候看蓝精灵,记得最深的是他们一家子教一个傲娇货学游泳,每个人都穷尽办法,傲娇货总是学不会,直到有一次一枚小精灵要淹死了,傲娇货自然而然地就学会了。很明显,傲娇货之前学不会,仅仅是缺少了一个动机。 成功,从根本意义上就是达成一个个的目标,由此基...
评分 评分这是一本引用材料优于作者论述的书,也就是书中的实验可以拿出单独分析思考,结合自身加以应用,而作者对于实验的应用,意义不大。美国的环境重天赋而轻努力,有了问题就将锅甩给天赋,作者矫枉过正写了这本书,得出了重努力的结论。而我国环境却不断的歌颂努力,好像努...
评分如今,“成功”是每一个人都梦寐以求的,所谓的成功人士更是苦逼的上班族们追随和梦想的,于是,很多励志类的书籍在楼台亭榭间盛行,众多的有关如何成功类的书籍一直被热捧。在《正能量》以一种“横扫千军如卷席”的姿态翩然疾行之时,《成功,动机与目标》以一种另类...
Succeed pdf epub mobi txt 电子书 下载 2024