Peak pdf epub mobi txt 電子書 下載2025
K. Anders Ericsson (born 1947) is a Swedish psychologist and Conradi Eminent Scholar and Professor of Psychology at Florida State University who is internationally recognized as a researcher in the psychological nature of expertise and human performance.
Currently, Ericsson studies expert performance in domains such as medicine, music, chess, and sports, focusing exclusively on extended deliberate practice (e.g., high concentration practice beyond one's comfort zone) as a means of how expert performers acquire their superior performance. Critically, Ericsson's program of research serves as a direct complement to other research that addresses cognitive ability, personality, interests, and other factors that help researchers understand and predict deliberate practice and expert performance
- 學習方法
- 刻意練習
- 學習
- 方法論
- 心理學
- 英文原版
- 提升之路
- 思維
“This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about.”—Seth Godin, author of Linchpin
“Anyone who wants to get better at anything should read [Peak]. Rest assured that the book is not mere theory. Ericsson’s research focuses on the real world, and he explains in detail, with examples, how all of us can apply the principles of great performance in our work or in any other part of our lives.”—Fortune
Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak distills three decades of myth-shattering research into a powerful learning strategy that is fundamentally different from the way people traditionally think about acquiring new abilities. Whether you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals, Ericsson’s revolutionary methods will show you how to improve at almost any skill that matters to you.
“The science of excellence can be divided into two eras: before Ericsson and after Ericsson. His groundbreaking work, captured in this brilliantly useful book, provides us with a blueprint for achieving the most important and life-changing work possible: to become a little bit better each day.”—Dan Coyle, author of The Talent Code
“Ericsson’s research has revolutionized how we think about human achievement. If everyone would take the lessons of this book to heart, it could truly change the world.”—Joshua Foer, author of Moonwalking with Einstein
具體描述
讀後感
首先要感谢幸福进化俱乐部举办的赠书活动，感谢华章心理提供的活动书籍，这部由Anders Ericsson和Robert Pool共同创作的《刻意练习》，刷新了对学习与练习、知识与技能、1万小时理论与成功等等一些关于学习的传统的认知，揭露了一个伟大而朴素的道理，人的潜能是无限的，只要你...
評分 評分“1万小时理论”是个陷阱 曾经风靡一时的“1万小时理论”在朋友圈里成了鸡血励志文里的一剂良药。对于许多渴望在职场或者人生道路上的年轻人来说，1万小时看起来那么遥远但听上去斗志昂扬，让多少有志青年跌跌撞撞地在朝着1万小时的终点匍匐前进。 本书作者在开篇便揭穿了“1万...
評分今年年初，扇贝单词上推出一个打卡计划，付费20.17元即可参加，如果打卡打到一定数量，就能得到对应奖励。1月1日这天我打了卡，但没有参加这个计划，到了1月3日，我才发现，2日那天我压根忘了扇贝单词。 新年计划往往建立的轰轰烈烈，失败的也默默无闻，往往我们能做到一天、一...
評分用戶評價
20160611上午閱畢。一本比"一萬小時"理論更全麵的書，除瞭強調刻意練習和及時有效反饋之外，更重要的一點是mental representation/心智錶徵--總覺得筆記流的方法在此適用。英文難度不大，書不厚，且略顯羅嗦。
评分Deliberate practice with clear goals and timely feedback when doing something wrong.單純重復是不會提高的，走齣comfort zone纔行。看的時候就在想要把這些教給學生，書裏後麵就寫到瞭怎樣在教學中運用。感覺我還是比較喜歡讀博士們寫的書，雖然這本比較囉嗦，卻可以實現英文速讀瞭。
评分Learn by doing, improve by practicing with planning and feedback.
评分Deliberate practice with clear goals and timely feedback when doing something wrong.單純重復是不會提高的，走齣comfort zone纔行。看的時候就在想要把這些教給學生，書裏後麵就寫到瞭怎樣在教學中運用。感覺我還是比較喜歡讀博士們寫的書，雖然這本比較囉嗦，卻可以實現英文速讀瞭。
评分Deliberate practice with clear goals and timely feedback when doing something wrong.單純重復是不會提高的，走齣comfort zone纔行。看的時候就在想要把這些教給學生，書裏後麵就寫到瞭怎樣在教學中運用。感覺我還是比較喜歡讀博士們寫的書，雖然這本比較囉嗦，卻可以實現英文速讀瞭。
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