Peak pdf epub mobi txt 电子书 下载 2025
K. Anders Ericsson (born 1947) is a Swedish psychologist and Conradi Eminent Scholar and Professor of Psychology at Florida State University who is internationally recognized as a researcher in the psychological nature of expertise and human performance.
Currently, Ericsson studies expert performance in domains such as medicine, music, chess, and sports, focusing exclusively on extended deliberate practice (e.g., high concentration practice beyond one's comfort zone) as a means of how expert performers acquire their superior performance. Critically, Ericsson's program of research serves as a direct complement to other research that addresses cognitive ability, personality, interests, and other factors that help researchers understand and predict deliberate practice and expert performance
- 学习方法
- 刻意练习
- 学习
- 方法论
- 心理学
- 英文原版
- 提升之路
- 思维
“This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about.”—Seth Godin, author of Linchpin
“Anyone who wants to get better at anything should read [Peak]. Rest assured that the book is not mere theory. Ericsson’s research focuses on the real world, and he explains in detail, with examples, how all of us can apply the principles of great performance in our work or in any other part of our lives.”—Fortune
Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak distills three decades of myth-shattering research into a powerful learning strategy that is fundamentally different from the way people traditionally think about acquiring new abilities. Whether you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals, Ericsson’s revolutionary methods will show you how to improve at almost any skill that matters to you.
“The science of excellence can be divided into two eras: before Ericsson and after Ericsson. His groundbreaking work, captured in this brilliantly useful book, provides us with a blueprint for achieving the most important and life-changing work possible: to become a little bit better each day.”—Dan Coyle, author of The Talent Code
“Ericsson’s research has revolutionized how we think about human achievement. If everyone would take the lessons of this book to heart, it could truly change the world.”—Joshua Foer, author of Moonwalking with Einstein
具体描述
读后感
一句话的事情，写成一本书举例啰嗦。目录混乱，缺乏逻辑；观点散落在各处，每点也讲不透。 （《异类》一书开始火的）批判一万小时的努力理论（当然也有说好的地方，大多数领域的成就还是需要时间积累的），简化成刻意练习，五十步笑百步。凡事把成功简单归因都是有漏洞和问题的...
评分总结的方法 1 树立高目标并保持动力 2 反复练习形成套路 3 不断反馈和调整 4 跳出舒适区和停滞区 我们应该如何在工作中运用刻意练习的原则呢？ 第一，让练习变成日常工作的一部分。第二，边干边学，它使人们熟悉练习的习惯，并思考如何练习。第三，用王牌训练法训练，模拟实战...
评分前几年，畅销书作者马尔科姆·格拉德威尔写了一本书叫《异类》，这本书中有一个很新颖的观点叫“一万小时理论”，就是说任何一个普通的人只要经过一万个小时的练习，差不多十年时间可以成为行业专家。一时间关于一万小时理论特别火，很多读者一听就很兴奋，加快了不断操练的步...
评分 评分用户评价
Chapter 5:Doing so requires recognizing and rejecting three prevailing myths. audible 13th minute
评分虽然josh推荐，但是都是老东西了，没什么新内容
评分Chapter 5:Doing so requires recognizing and rejecting three prevailing myths. audible 13th minute
评分干活较多的科普读物。因为是researcher自己写的，鸡汤的质量要高很多。TL;DR 天才都是汗水堆出来的。
评分这两年（还是前几年）十万小时很火，这本书明确指出十万小时的误区—不是投入时间就可以了，而是关键在于刻意练习，准确地花功夫才能杰出。我觉得吧，任何精简到口号的东西都要留个问号。推荐。
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