Reasons to Stay Alive pdf epub mobi txt 电子书下载 2025

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简体网页||繁体网页

Matt Haig

Canongate Books

2015-3-5

266

USD 9.63

Hardcover

9781782115083

图书标签: 抑郁症心理英国英文原版人生思考外国文学非虚构

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发表于2025-03-13

Reasons to Stay Alive epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2025

Reasons to Stay Alive pdf epub mobi txt 电子书下载 2025

图书描述

Reasons to Stay Alive is about making the most of your time on earth. In the western world the suicide rate is highest amongst men under the age of 35. Matt Haig could have added to that statistic when, aged 24, he found himself staring at a cliff-edge about to jump off. This is the story of why he didn't, how he recovered and learned to live with anxiety and depression. It's also an upbeat, joyous and very funny exploration of how live better, love better, read better and feel more.

Reasons to Stay Alive 下载 mobi epub pdf txt 电子书

著者简介

Matt Haig was born in Sheffield, England in1975. He writes books for both adults and children, often blending the worlds of domestic reality and outright fantasy, with a quirky twist. His bestselling novels are translated into 28 languages. The Guardian has described his writing as 'delightfully weird' and the New York Times has called him 'a novelist of great talent' whose writing is 'funny, riveting and heartbreaking'.

His novels for adults are The Last Family in England, narrated by a labrador and optioned for film by Brad Pitt; The Dead Fathers Club (2006), an update of Hamlet featuring an 11-year-old boy; The Possession of Mr Cave (2008), about a man obsessed with his daughter's safety, and The Radleys (2010) which won Channel 4's TV Book Club public vote and was shortlisted for a Galaxy National Book Award (UK). The film rights to all his adult novels have been sold. His next adult novel is The Humans (2013).

His multi-award winning popular first novel for children, Shadow Forest, was published in 2007 and its sequel, The Runaway Troll, in 2009. His most recent children's novel is To Be A Cat (2012).

图书目录

Reasons to Stay Alive pdf epub mobi txt 电子书下载

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用户评价

评分☆☆☆☆☆

这本书真的应该注明trigger alert。作者太多的经历感受甚至于文字比喻我都能在自己身上找到相似和对应。某种程度上读起来很痛苦。Part 1 - 4都有能找到自己影子的地方，到了Part 5变成了一些作者后来的思考，感觉是个很平和的人，真好。观点是认同的，不过需要时间。然而除去抑郁症这个标签之下自身的问题，还是靠自己去解决啊。真的很希望家属都可以看看，尽管未必能够理解。

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请靠女朋友走出抑郁的自救书退出自救界

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很短很好读，作者很温柔。内容是像作者自己说的，有一点抑郁症介绍，有一点自我经历分享，有一点帮助指导，很难分类。虽说具体的经历上有差异，但作者给出的帮助建议与我多年的抗抑郁经验不谋而合，确实很良心了。纵观全书，作者一直在扮演那个温柔告诉你“我知道你很痛苦，说出来也没关系，我理解”，让你感受到爱、忍不住大哭的角色。读的时候确实也哭了好几次。此刻的想法是拍一部短片，集合“明亮的阳光”这种支持抑郁症患者们#活下去的理由#。一定很温暖。

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“The more you research the science of depression, the more you realize it is still more characterized by what we don’t know than what we do. It is 90 percent mystery”

评分☆☆☆☆☆

“The more you research the science of depression, the more you realize it is still more characterized by what we don’t know than what we do. It is 90 percent mystery”

读后感

评分☆☆☆☆☆

前几天收到后浪小新强势送我的这本《活下去的理由》，刚翻没两页就感同身受，因为自己也经历过，尽管当时并不知道这他喵的是抑郁症。就是躺在床上几天几夜的不吃很困但又睡不着，对什么都提不起兴趣，想死又不敢死。当下每一分钟对我来说都是折磨。幸亏当时有锅巴陪着我，不论...

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2017年2月23日，世界卫生组织（WHO）官方网站发布文章，称全球抑郁症患者已达3.22亿人，2005年至2015年间患者数量增加了18.4%。基于WHO发布的数据，全球范围内约有4.3%的人罹患抑郁症，发病风险最高的三个群体为年轻人群、孕妇/产后妇女及老年人。中国抑郁障碍患病率为4.2%，焦...

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Reasons to Stay Alive pdf epub mobi txt 电子书下载 2025