具体描述
Reasons to Stay Alive is about making the most of your time on earth. In the western world the suicide rate is highest amongst men under the age of 35. Matt Haig could have added to that statistic when, aged 24, he found himself staring at a cliff-edge about to jump off. This is the story of why he didn't, how he recovered and learned to live with anxiety and depression. It's also an upbeat, joyous and very funny exploration of how live better, love better, read better and feel more.
作者简介
Matt Haig was born in Sheffield, England in1975. He writes books for both adults and children, often blending the worlds of domestic reality and outright fantasy, with a quirky twist. His bestselling novels are translated into 28 languages. The Guardian has described his writing as 'delightfully weird' and the New York Times has called him 'a novelist of great talent' whose writing is 'funny, riveting and heartbreaking'.
His novels for adults are The Last Family in England, narrated by a labrador and optioned for film by Brad Pitt; The Dead Fathers Club (2006), an update of Hamlet featuring an 11-year-old boy; The Possession of Mr Cave (2008), about a man obsessed with his daughter's safety, and The Radleys (2010) which won Channel 4's TV Book Club public vote and was shortlisted for a Galaxy National Book Award (UK). The film rights to all his adult novels have been sold. His next adult novel is The Humans (2013).
His multi-award winning popular first novel for children, Shadow Forest, was published in 2007 and its sequel, The Runaway Troll, in 2009. His most recent children's novel is To Be A Cat (2012).
目录信息
读后感
作为一个曾经被诊断过重度抑郁，但是目前认为自己只有间歇性抑郁情绪的人，看完《活下去的理由》之后，就着一杯咖啡的劲头，我有些话想说，不过全是无用的碎片。 不友好提示：以下内容不包含任何方法论或者科学观点，仅仅是关于我个人体验和看法的一些描述，请勿对号入座。 我...
评分 评分用户评价
一本温暖的小书很好看
评分最后或者倒数第二章，很好
评分请靠女朋友走出抑郁的自救书退出自救界
评分很短很好读，作者很温柔。内容是像作者自己说的，有一点抑郁症介绍，有一点自我经历分享，有一点帮助指导，很难分类。虽说具体的经历上有差异，但作者给出的帮助建议与我多年的抗抑郁经验不谋而合，确实很良心了。纵观全书，作者一直在扮演那个温柔告诉你“我知道你很痛苦，说出来也没关系，我理解”，让你感受到爱、忍不住大哭的角色。读的时候确实也哭了好几次。此刻的想法是拍一部短片，集合“明亮的阳光”这种支持抑郁症患者们#活下去的理由#。一定很温暖。
评分对depression的心理状态描写很真实可信，哪怕没有经历过看着也很难受，有些部分甚至能找到同感，但并不觉得作者回答了书名的问题，对治愈的过程也没有详细的描述，作者还是太幸运，有个不离不弃照顾他那么多年的女友。对药物治疗的态度存疑。
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