图书标签: 食物 营养学 文化 MichaelPollan 饮食 Food 吃 食
发表于2025-06-03
Cooked pdf epub mobi txt 电子书 下载 2025
In Cooked, Michael Pollan explores the previously uncharted territory of his own kitchen. Here, he discovers the enduring power of the four classical elements—fire, water, air, and earth—to transform the stuff of nature into delicious things to eat and drink. Apprenticing himself to a succession of culinary masters, Pollan learns how to grill with fire, cook with liquid, bake bread, and ferment everything from cheese to beer. In the course of his journey, he discovers that the cook occupies a special place in the world, standing squarely between nature and culture. Both realms are transformed by cooking, and so, in the process, is the cook.
Each section of Cooked tracks Pollan’s effort to master a single classic recipe using one of the four elements. A North Carolina barbecue pit master tutors him in the primal magic of fire; a Chez Panisse–trained cook schools him in the art of braising; a celebrated baker teaches him how air transforms grain and water into a fragrant loaf of bread; and finally, several mad-genius “fermentos” (a tribe that includes brewers, cheese makers, and all kinds of picklers) reveal how fungi and bacteria can perform the most amazing alchemies of all. The reader learns alongside Pollan, but the lessons move beyond the practical to become an investigation of how cooking involves us in a web of social and ecological relationships: with plants and animals, the soil, farmers, our history and culture, and, of course, the people our cooking nourishes and delights. Cooking, above all, connects us.
The effects of not cooking are similarly far reaching. Relying upon corporations to process our food means we consume huge quantities of fat, sugar, and salt; disrupt an essential link to the natural world; and weaken our relationships with family and friends. In fact, Cooked argues, taking back control of cooking may be the single most important step anyone can take to help make the American food system healthier and more sustainable. Reclaiming cooking as an act of enjoyment and self-reliance, learning to perform the magic of these everyday transformations, opens the door to a more nourishing life.
Michael Pollan is the author of five books: Second Nature, A Place of My Own, The Botany of Desire, which received the Borders Original Voices Award for the best nonfiction work of 2001 and was recognized as a best book of the year by the American Booksellers Association and Amazon, and the national bestellers, The Omnivore's Dilemma, and In Defense of Food.
A longtime contributing writer to The New York Times Magazine, Pollan is also the Knight Professor of Journalism at UC Berkeley. His writing on food and agriculture has won numerous awards, including the Reuters/World Conservation Union Global Award in Environmental Journalism, the James Beard Award, and the Genesis Award from the American Humane Association.
总体说来还行。有几章比如讲全猪烧烤和泡菜/酸菜的比较有意思。奶酪和酿酒那两部分不熟悉,匆匆掠过。里面提到的一些饮食观念令人有所思考,特别是有关现代人细菌真菌太少,有可能是导致过敏、哮喘、肥胖的原因。
评分Not surprised at all Pollan wrote yet another sampling history of mushroom decade later. Good journalism is anything but getting hands and minds dirty. On the point of food research, Michael is a hell good souschef.
评分每一章一道菜 看不下去了 我本来以为是讲金木水火土的
评分Not surprised at all Pollan wrote yet another sampling history of mushroom decade later. Good journalism is anything but getting hands and minds dirty. On the point of food research, Michael is a hell good souschef.
评分总体说来还行。有几章比如讲全猪烧烤和泡菜/酸菜的比较有意思。奶酪和酿酒那两部分不熟悉,匆匆掠过。里面提到的一些饮食观念令人有所思考,特别是有关现代人细菌真菌太少,有可能是导致过敏、哮喘、肥胖的原因。
民以食为天,在经济发展较好、生活物质水平提高的今天,“吃货”已不再是贬义词,甚至有种我是吃货我幸福的理直气壮之感。提到吃,那自然离不开“烹饪”二字,如今各种类型以食为主题的书籍可谓层出不穷。在这繁花乱眼的境遇中倒也发现了一个“饮食觉醒系列”,那就在此浅淡一...
评分文/赵客 如果说中国是美食第二大国,那么估计世界上的其他国家都不敢自称为第一,一部《舌尖上的中国》不知吸引了多少美食爱好者在的目光。中国地域辽阔,食材种类众多,煎炒烹炸蒸溜糟炖醉,中国的语言当中关于烹饪方法的词汇就有有几十种。从这些字的偏旁部首上,基本可以看...
评分读这本书之前正好读了一本《养肠先养肠内菌》这本书,是一本讲肠道菌群与人体关系的健康科普书籍。结合阅读起来,除了书中提到的“汤锅好比人类的第二个胃”这个观点之外,“烹饪”这本书给我更大的启发是:”我们应该更好地学会喂养细菌。现在很多人都会养宠物,其实用心去喂...
评分一、不可能的任务 人的很多想法是跟随着年龄一起到来的。自从有了小孩,我就断断续续地在琢磨一个念头:是不是应该修撰一份自家的私房菜谱? 我打小就是一个四体不勤五谷不分的“六线城里孩子”。因为我妈相信“万般皆下品,唯有读书高”,她经常提示我“除了读书,一切都是百...
评分听的电子书,环境里声音大,比如洗澡啊,炒菜啊,就成词成句的漏掉了,但是听到的部分还是非常有趣。而且,写的太好了。 主要是从火 (美国南方BBQ猪肉), 水,空气 (面包,这一部分写的好细腻,印象深刻),earth (各种fermantation,主要关于微生物,泡菜,酿酒)。很生活气...
Cooked pdf epub mobi txt 电子书 下载 2025