The Impact! Body Plan pdf epub mobi txt 電子書下載 2024

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Durkin, Todd; Bornstein, Adam; Zimmerman, Mike

2010-9

288

$ 31.63

9781605290713

圖書標籤: 健身

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发表于2024-11-26

The Impact! Body Plan epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Impact! Body Plan pdf epub mobi txt 電子書下載 2024

圖書描述

Todd Durkin is the most sought-after personal trainer in sports, and if you don't know his name, you've definitely seen his work. He is the man who helped world-class athletes such as quarterback Drew Brees win a Super Bowl MVP, pitcher Cole Hamels win a World Series MVP, and professional snowboarder Shaun White win two Olympic gold medals. He is known throughout sports as the one trainer who can use any person's unique raw materials to transform them into - quite literally - the best they can be. Now Durkin has tailored his elite training program for anyone looking to transform their bodies. Based on groundbreaking "muscle matrix" research, Durkin's program is designed to adapt to your body to help you shed flab, build strength and flexibility, and enhance your athletic performance. In Durkin's San Diego gym, 70-year-old retirees exercise alongside professional athletes and see the same amazing results. "The Impact! Body Plan" is a complete wellness program that can change one's life for the better.

The Impact! Body Plan 下載 mobi epub pdf txt 電子書