Buddha's Brain pdf epub mobi txt 電子書下載2025

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裏剋•漢森博士，是一位冥想教練，同時也是一位神經心理學傢。

理查德•濛迪思博士，是一位神經學傢，從事內科醫生近30年。

他們共同創建瞭“冥想修行和神經科學智慧之源學院”。你可以在學院的網站找到更多關於冥想的信息：www.wisebrain.org

出版者:New Harbinger Publications

作者:Rick Hanson

出品人:

頁數:272

译者:

出版時間:2009-11-1

價格:USD 17.95

裝幀:Paperback

isbn號碼:9781572246959

叢書系列:

圖書標籤:

心理學
神經科學
思維
冥想
大腦
佛學
禪宗
思想

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Jesus, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. "Buddha's Brain" joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life - virtue, mindfulness, and wisdom - are based in the core functions of the brain: regulating, learning, and valuing.