Buddha's Brain pdf epub mobi txt 电子书 下载 2025
里克•汉森 博士，是一位冥想教练，同时也是一位神经心理学家。
理查德•蒙迪思 博士，是一位神经学家，从事内科医生近30年。
他们共同创建了“冥想修行和神经科学智慧之源学院”。你可以在学院的网站找到更多关于冥想的信息：www.wisebrain.org
- 心理学
- 神经科学
- 思维
- 冥想
- 大脑
- 佛学
- 禅宗
- 思想
Jesus, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. "Buddha's Brain" joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life - virtue, mindfulness, and wisdom - are based in the core functions of the brain: regulating, learning, and valuing.
具体描述
读后感
2020/002 这本书通过冥想解释了禅的一些观念，贪嗔痴，定等等。另外，还从神经科学的方面略略的介绍了大脑，或者说神经科学跟我们情绪、记忆之间的关联。这是一个很有趣的角度，拓宽了我对大脑，冥想和禅的一些认识。 全书共十章，十种冥想方法介绍加赠最后的冥想美食菜单。十...
评分 评分 评分 评分这本书的标题也是够商业的，快赶上那些长长的微信推送号的标题了。 “Buddha's Brain”，很乏味的标题么？也许吧，就把这种翻译也当成一种“方便”吧。 作者是研究脑神经的，谈了谈buddha，聊了聊进化，说了说爱的哲学......有一些作者自己的理解和体会，虽然对于以上话题都有...
用户评价
准备看完送给尼泊尔朋友
评分This is the designated textbook of my Meditation&Mindfulness class in the US, and the first book led to my discovery of Neuroscience, Mind vs. Body, Mindfulness, and Evolutionary Psychology. Full of convincing scientific research findings, it gave me a sound, fundamental understanding on how meditation works and why I should try it.
评分作者以最前沿的脑神经研究成果，谦逊地，实用地，开放地指导“培训心理”（修心），鼓励世人前往佛的境界：慈悲，智慧，清静之心。
评分不谋而合
评分This is the designated textbook of my Meditation&Mindfulness class in the US, and the first book led to my discovery of Neuroscience, Mind vs. Body, Mindfulness, and Evolutionary Psychology. Full of convincing scientific research findings, it gave me a sound, fundamental understanding on how meditation works and why I should try it.
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