Buddha's Brain pdf epub mobi txt 电子书下载 2025

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Rick Hanson

New Harbinger Publications

2009-11-1

272

USD 17.95

Paperback

9781572246959

图书标签: 心理学神经科学思维冥想大脑佛学禅宗思想

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发表于2025-02-01

Buddha's Brain epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2025

Buddha's Brain pdf epub mobi txt 电子书下载 2025

图书描述

Jesus, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. "Buddha's Brain" joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life - virtue, mindfulness, and wisdom - are based in the core functions of the brain: regulating, learning, and valuing.

Buddha's Brain 下载 mobi epub pdf txt 电子书

著者简介

里克•汉森博士，是一位冥想教练，同时也是一位神经心理学家。

理查德•蒙迪思博士，是一位神经学家，从事内科医生近30年。

他们共同创建了“冥想修行和神经科学智慧之源学院”。你可以在学院的网站找到更多关于冥想的信息：www.wisebrain.org

图书目录

Buddha's Brain pdf epub mobi txt 电子书下载

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用户评价

评分☆☆☆☆☆

不谋而合

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The self is just one part of the whole person.

评分☆☆☆☆☆

感觉重点不突出，读着读着就走神了

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这本读起来渐入佳境，经常翻出来看。

评分☆☆☆☆☆

This is the designated textbook of my Meditation&Mindfulness class in the US, and the first book led to my discovery of Neuroscience, Mind vs. Body, Mindfulness, and Evolutionary Psychology. Full of convincing scientific research findings, it gave me a sound, fundamental understanding on how meditation works and why I should try it.