Buddha's Brain pdf epub mobi txt 电子书下载 2025

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里克•汉森博士，是一位冥想教练，同时也是一位神经心理学家。

理查德•蒙迪思博士，是一位神经学家，从事内科医生近30年。

他们共同创建了“冥想修行和神经科学智慧之源学院”。你可以在学院的网站找到更多关于冥想的信息：www.wisebrain.org

出版者:New Harbinger Publications

作者:Rick Hanson

出品人:

页数:272

译者:

出版时间:2009-11-1

价格:USD 17.95

装帧:Paperback

isbn号码:9781572246959

丛书系列:

图书标签:

心理学
神经科学
思维
冥想
大脑
佛学
禅宗
思想

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Jesus, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. "Buddha's Brain" joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life - virtue, mindfulness, and wisdom - are based in the core functions of the brain: regulating, learning, and valuing.