图书标签: 非小说类 自我 治愈 心灵 幸福 哲学 励志 人生
发表于2024-11-26
Happiness pdf epub mobi txt 电子书 下载 2024
What is the one thing everyone wants? Happiness. But where do we find it? French Buddhist monk Matthieu Ricard has been working with scientists and Buddhist scholars to explore the effects of meditation on the brain and its correlation with happiness. What he discovered: Happiness is not something you seek, but rather it is a skill you develop. On Happiness, the former cellular biologist merges the newest scientific research with traditional Buddhist teachings and contemporary Western philosophy to show you the keys to realizing the experience of happiness. Join Ricard on this audio adaptation of his book of the same title to learn more about: - How to cultivate sukha-a balanced state of well-being that arises when we release ourselves from mental blindness and afflictive emotions - Practices for working with your mind to develop attention, focus, and clarity-a foundation for inner peace - How to work with the ego and time to enter the state of flow
马修•理查德(Matthieu Ricard)
巴黎巴斯特学院分子生物学博士,在诺贝尔奖得主方斯华•贾克柏的指导下,于1972年获得生物博士学位。著有多部畅销书,其著作曾在法国热销30万册。
◆ 译者简介 ◆
赵宏,女,文学博士,副教授,硕士生导师,现任华东理工大学外国语学院副院长,曾在英国曼彻斯特大学跨文化与翻译研究中心访学一年。研究方向:英汉对比与翻译,曾主持教育部人文社科基金项目一项,参与国家社科基金项目一项,出版专著两部,发表语言对比及翻译研究领域学术论文十余篇。
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评分培养快乐 持久的快乐是否就是目标
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经过一系列复杂的科学验证,僧侣马修·理查德被认为是世界上最快乐的人。马修做这个测试不是为了取得什么荣誉或资质,也不是为了打破某项吉尼斯世界纪录。而是为了告诉世人,快乐是一项可以学习的能力,《学会快乐》这本书即是他对快乐深刻的理解与修习方法的总结。 1.相由心生...
评分 评分Happiness pdf epub mobi txt 电子书 下载 2024