The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:
• Using painful emotions to cultivate wisdom, compassion, and courage
• Communicating so as to encourage others to open up rather than shut down
• Practices for reversing habitual patterns
• Methods for working with chaotic situations
• Ways for creating effective social action
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道理我都懂系列
评分stay there lean in the pain
评分道理我都懂系列
评分基本就是引用一个外语词,解释,引一些牵强的比喻当证据,然后Move on。没看出来有什么内在的逻辑或者主线。完全不值得读。
评分基本就是引用一个外语词,解释,引一些牵强的比喻当证据,然后Move on。没看出来有什么内在的逻辑或者主线。完全不值得读。
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