Pomodoro Technique Illustrated pdf epub mobi txt 电子书 下载 2024


Pomodoro Technique Illustrated

简体网页||繁体网页
[瑞典] Staffan Nöteberg
Pragmatic Bookshelf
2010-1-7
144
USD 24.95
Paperback
9781934356500

图书标签: 时间管理  GTD  番茄工作法  个人管理  pomodoro  英文原版  管理  方法论   


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发表于2024-11-21

Pomodoro Technique Illustrated epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Pomodoro Technique Illustrated epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Pomodoro Technique Illustrated pdf epub mobi txt 电子书 下载 2024



图书描述

Do you ever look at the clock and wonder where the day went? You spent all this time at work and didn't come close to getting everything done. Tomorrow try something new. Use the Pomodoro Technique to work in focused sprints throughout the day. In Pomodoro Technique Illustrated, Staffan N teberg shows you how to organize your work to accomplish more in less time. There's no need for expensive software or fancy planners. You can get started with nothing more than a piece of paper, a pencil, and a kitchen timer.

You have so much you need to accomplish today. Your list is a mile long and you find yourself getting interrupted every other minute. You'd like to tell everyone to leave you alone, but most of the interruptions are coming from you! You think of a phone call you need to make or a web site you need to check and before you know it you're answering email, checking twitter, and finding a million other things to occupy your time.

You need to focus---really focus.

The Pomodoro Technique puts you back in charge of your day. You'll apply successful techniques from software engineering to identify what you should be doing today and to help you achieve your goals. Your mind won't wander when it is fully engaged in short bursts of focused activity.

Learn to work less and accomplish more using nothing more than paper, pencil, and a simple kitchen timer.

Set the timer and start on your next Pomodoro. When the bell rings take a break. This personal approach to timeboxing is at the core of the Pomodoro technique and this book is filled with advice on how get started and how to tailor it to your own needs.

Pomodoro Technique Illustrated 下载 mobi epub pdf txt 电子书

著者简介

Staffan Noteberg has 20 years of experience as a freelance software developer, Agile coach, and conference speaker. He lives in Stockholm, Sweden and Istanbul, Turkey. And he's not only focused on his own productivity; he's also passionate about helping all kinds of office people to improve their personal time management.


图书目录


Pomodoro Technique Illustrated pdf epub mobi txt 电子书 下载
想要找书就要到 小哈图书下载中心
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用户评价

评分

这个就是传说中的定时器工作法,碉堡了

评分

这个就是传说中的定时器工作法,碉堡了

评分

12.27 永远不走捷径,在时间这个问题上,永远没有捷径可循,只有只能坚持不懈的工作。 (确定目标,努力追踪,分析思考,便可顺利达成)

评分

列出最近要做的,选出今天要做的,预估用时,每专注25分钟休息三五分钟,挑出下一个25分钟要做的,一天完了进行总结

评分

这个就是传说中的定时器工作法,碉堡了

读后感

评分

关于本书的一点想法,不是书摘: 1.时间管理最终是为了提高效率,如果你的注意力平时已经够集中,你的习惯自己已经觉得很高效,那就用自己的方法。 2.在觉得自己时间管理还有待提升的情况下,可以尝试一下番茄工作法,这种方法的最大作用就是让你有一种动力去集中注意力,并...  

评分

一个完整的番茄=提升单位时间的质量;产生更多的完整番茄=高效率的进行高质量工作; 假如一个人的工作或者学习基准是花半天的时间,如果采用番茄方法得到4个番茄;随着方法的推进,4个番茄改编成为2个番茄,又保证了相同的质量,那么这个改善对于一个人的生命来说是惊人的。 ...  

评分

我看的是更简易的电子版。 说番茄工作法好,是因为它除了能做时间管理,也能处理一些因为被打扰而产生的矛盾。 工作中,那些个被打扰和需要打扰别人的事情实在太多了。与其每天在那边抱怨繁琐之事,不如主动规划这些细碎的片段。从心理上讲就是,你准备好要过这不完整的工作日...  

评分

使用OmniOutliner写的读书笔记,基本就是这本书的精华,十分钟就可以读完了,贴出来和大家分享。但还是建议大家最好去读一读原书,其实一个多小时肯定可以读完,这个时间投入是绝对值得的! - [ ] 番茄工作法(The Pomodoro Technique) - [ ] 基本信息 - [ ] 作者:France...  

评分

The Pomodoro Technique ====================== tl;tr ----- 1. choose a task 2. set the clock for 25min 3. work until the ring 4. put a checkmark 5. take a short break 6. take a longer break for 4 pomodoros Video ----- There is a short introductory vide...

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