图书标签: 哲学 meditation 灵修 内观 冥想 英文原版 心理学 psychology
发表于2024-11-22
The Art of Living pdf epub mobi txt 电子书 下载 2024
The Ancient Meditation Technique that Brings Real Peace of Mind Vipassand-bhavand, "the development of insight," embodies the essence of the teaching of the Buddha. As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simplicity, its lack of dogma and, above all, its results. The Vipassana technique can be successfully applied by anyone. Based on the lectures and writings of S. N. Goenka--and prepared under his direct guidance-- The Art of Living shows how this technique can be used to solve problems, develop unused potential, and lead a peaceful, productive life. It includes stories by S. N. Goenka, as well as answers to students' questions, that convey a vivid sense of his teaching. S. N. Goenka's Vipassana courses have attracted thousands of people of every background. Unique among teachers of meditation, Goenka is a retired industrialist and former leader of the Indian Community in Burma. Although a layman, his teaching has won the approval of senior Buddhist monks in Burma, India, and Sri Lanka, a number of whom have taken courses under his guidance. Despite his magnetism, he has no wish to be a "guru" --instead he teaches self-responsibility. This is the first systematic study of his teachings to appear in English.
S.N.葛印卡(S.N.Goenka),祖籍印度,1924年出生于缅甸,是一位遵照缅甸已故佛教大师乌巴庆长者传统的内观传授老师。l955年,葛印卡开始跟随乌巴庆长者学习内观技巧。后经乌巴庆长者长达十四年的指导,葛印卡于1969年开始移居印度传授内观法门。 葛印卡在印度及其他东、西方国家传授了三百多个课程,学生数以万计。自从印度开始传授课程以来,先后在世界各地成立了内观中心。1982年起,葛印卡开始委任助理老师协助他指导课程,以应付课程日益增长的需求。 葛印卡所传授的内观方法,体现出佛陀时代的传统,深刻吸引了世界各地背景各异的人来修习。
May all the beings be happy
评分算是Vipassana课程之后的补充读物吧...
评分via denny http://www.dennythecow.com/?p=547
评分May all the beings be happy
评分Vipassana理论浅读.
纪录我的内观实修旅程。 1.27-2.7,辽宁丹东双灵寺,内观(内观(Vipassana)是印度最古老的禅修方法之一)。有种莫名的牵引,让我再时隔一年之后,真正成行。十天,禁语,吃素,过午不食,与外界隔绝联系,早晨4点起床,晚上9:30睡觉,每天坚持10多个小时的禅坐时间,...
评分在我的生活经历中,大致分为4个阶段,无明,自知,执着,通慧。 无明是完全遵从自己的潜意识,通过习性反应而行动。自知是观察到自己性格底层和潜意识的情绪和观念,并开始思考和判断他们的对错。执着是有了初步判断,却没有思考得特别清楚,出于各种原因,无法改变现状。通慧...
评分我修习过很多种内观方法,它们虽然在基本方法上都很类似,但是在细节的关键部分,会有很不同的关注,有的泛泛而论,有的则及其严谨与清晰。例如,阿姜念关注姿势、苦、如理作意,阿姜查的如实观察念头与痛苦,佛使比丘强调不要抗拒,隆波田由觉知动作而自然正觉,苟嘉陵菩萨则...
评分昨天晚上网上等人打发无聊时光,便想起了看这本书。谁知今天晚饭过后再拿来看,欲罢不能,一口气看完了。 很通俗的一本书,说明白了我从来没弄懂的几组佛家术语。而全书也就围绕这几个词展开: 色 识、想、受、行 贪嗔痴 戒定慧 无常 平等心 色,是大千世界。我们通过六...
评分接触内观 很久之前是由“实相”一词索引到了威廉哈特写的《内观》,这本书帮我解开了理论困惑,同时也为我打开了内观这扇门,让我去了解关于内观的世界观和方法论。 内观是什么? 内观 (Vipassana) 在巴利文中是“洞见”的意思,是探讨内在世界的一种方法,是一条实修之道,是印...
The Art of Living pdf epub mobi txt 电子书 下载 2024