Get Out of Your Own Way pdf epub mobi txt 電子書下載 2024

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Mark Goulston

Perigee Trade

1996-2-1

208

USD 15.00

Paperback

9780399519901

圖書標籤: 心理自助心理學

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发表于2024-12-23

Get Out of Your Own Way epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Get Out of Your Own Way pdf epub mobi txt 電子書下載 2024

圖書描述

Procrastination...Envy...Anger...Self-pity...Compulsion....In any of its many forms, self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison that prevents people from achieving the love, success, and happiness they desire. Get Out of Your Own Way is an antidote, explaining the reasons for self-sabotage by going back to the childhood origins of various behaviors. With anecdotes and usable insights drawn from twenty years of psychiatric clinical practice, Dr. Mark Goulston shares ideas that have helped thousands of patients overcome pain, fear, and confusion-to approach life's challenges with dignity, wisdom, courage, and even humor.

Get Out of Your Own Way 下載 mobi epub pdf txt 電子書