Rock Your Body pdf epub mobi txt 电子书 下载 2024


Rock Your Body

简体网页||繁体网页
Jamie King
Rodale Books
2007-05-15
237
USD 19.95
Paperback
9781594865664

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发表于2024-12-25

Rock Your Body epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Rock Your Body epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Rock Your Body pdf epub mobi txt 电子书 下载 2024



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A one-of-a-kind fitness program incorporating hip-hop dance moves created by celebrity director/choreographer Jamie King. One of today's hottest directors/choreographers, Jamie King is continually sought after to work with top pop stars like Jennifer Lopez, Christina Aguilera, Prince, Shakira, Ricky Martin, and most notably, his longtime collaborator, Madonna. Most recently, King directed Madonna's hit video, "Sorry" and directed her 2006 "Confessions on a Dance Floor" world tour. Not only is Jamie King known for his work with celebrities, he's been creating quite a sensation in the fitness world as the creator of the Nike Rockstar Workout, which has become hugely popular at health clubs across the country and around the world. In Rock Your Body, Jamie King fashions some of his electrifying hip-hop moves into an innovative 4-week intensive workout program that targets and tones every muscle group, increases strength and flexibility, and promotes weight loss. Best of all, anyone can do it, no matter how fit or how polished a dancer, and start seeing results right away. Rodale is publishing this full-color book at the same time it is releasing a full-length DVD of the same name featuring Jamie King instructing exercisers on the dance moves.

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